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The most common New Year’s resolution is to embrace a more active lifestyle, according to Nielson research. However, statistics also confirm that 80 percent of people abandon their fitness resolutions within just a couple months. If you want to make healthier choices for 2017, but have a track record of quickly losing interest, then it’s time to find a different approach.
One of the best ways to stay on track is to have someone who will hold you accountable, and encourage and motivate you. That person is your significant other, and after reaching your health goals together, you’ll be closer than ever.
Don’t wait until the last minute to get started. Use