Sailing News And Tips
It’s been a long time since I’ve posted anything about hiking, which may be an indicator that our fun:suck ratio is out of whack. Our friends Bob and Sarah from the sailing vessel Rhapsody were eager to go for a walk though, so we scheduled that for yesterday morning. As
Australian sailor Lisa Blair has been forced to abandon her attempt to circumnavigate Antarctica
The Eurocat is one of the biggest races in Europe with a long lasting tradition , this edition being their 31st one. We've covering the regatta for many years and it was the place for new F18 design launches and preview of things to come for the Worlds. Later the
In the March 2017 edition of WindCheck magazine, Terri Jennings reports on the contributions of her late father-in-law to the sport on Long Island Sound.
The concept of one-design sailing hinges on the idea of honing a sailor’s skills right next to his or her opponent’s. Is there a better way
Long Beach, CA (April 2, 2017) - In a series of matches that were as mercurial as the weather, Ian Williams (GBR) and his Team GAC Pindar triumphed in the 53rd Congressional Cup, the second event of the World Match Racing Tour, beating Johnie Berntsson (SWE) in a fifth and
Sam and Megan Pascoe from Castle Cove SC won the Merlin Rocket Silver Tiller Event at Chichester YC
This shipshape upper body AeroSling workout will help you develop functional strength in your arms, back, chest and core. If you are ready to change up your training session, give this one a try!
Shipshape Workout breakdown:
Suspended push up / pike to crunch – 10 reps
Low rows – 10 reps
Roll out plank
If you saw the last pictures I posted, we got a "petit" green banana stalk about a week ago. Of course they all ripened at once and we have about 500 bananas that are now ready to eat! There's most certainly a way to separate a stalk of bananas and