One bad hemorrhoid can ruin your whole day. Read on to find various ways of treating your condition, from reducing your symptoms to preventing further problems with hemorrhoids. Your pain and suffering may seem harsh, however, there are many ways that your hemorrhoids can be treated and lessened.
It can be difficult to clean yourself properly when you have hemorrhoids, but doing so is a critical part of personal hygiene. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. Taking a hot sitz bath can help relieve the swelling and pain of hemorrhoids. Soak in it for about 20 minutes.
You can find relief from hemorrhoid pain in a number of places. Sitz baths are very helpful. You can sit in one many times each day for several minutes each time. Also, you may get some relief by applying cold compresses to the area.
Blood Vessels
If you have hemorrhoids, try taking Rutin. Hemorrhoids can be caused by weak blood vessels. Rutin facilitates proper Vitamin C absorption, and is a flavonoid able to help make blood vessels stronger. It occurs naturally in buckwheat seed, citrus fruits, and in onions and broccoli. If you take it in supplement form, take 500mg daily.
If you find yourself getting hemorrhoids frequently, make sure that you're drinking all the water you need. Maintaining your hydration equates to having easier bowel movements. You're also going to want to limit and gauge how much caffeine and alcohol you consume as this can hurt you.
Ice Pack
Utilize ice to alleviate hemorrhoid pain. Hemorrhoids usually involve a lot of discomfort and pain. An ice pack applied to the area can decrease pain and reduce swelling. Alternate the ice pack with a warm compress. A very effective approach, in fact, is the use of a warm bath alternated with cold compresses or ice packs.
To help with relieving the discomfort of hemorrhoids, try adding a little lemon to your drinking water. There are many calming properties in lemons which help to reduce hemorrhoid inflammation. Several glasses of lemon water a day will help you feel better.
Having a good understanding of how hemorrhoids are formed is the best way to prevent them. Make sure you know what you are dealing with if someone you know or yourself have them. Basically, they are caused when a bundle of the nerves become sensitive and swollen.
You should not rely on using laxatives for long periods of time to deal with constipation, especially if you have hemorrhoids. They were designed to assist with a singular bowel movement. If your constipation is chronic, you need to make dietary changes, such as adding more fiber to help regulate your bowel movements.
Losing Weight
Losing weight will help decrease hemorrhoid pain. Hemorrhoid pain can be exacerbated by carrying excess weight. Abdominal pressure from extra weight can cause tension in your anal veins. Try losing weight by following a plan that uses high fiber foods, so that it can reduce your body's pressure. Take care not to use laxatives too frequently, either to assist you in losing weight or as a treatment method for your hemorrhoids, because your body can develop an unhealthy dependence on them.
If your diet isn't rich in fruits and vegetables, try taking a fiber supplement. Spread your dosage of supplements throughout your day and keep yourself well hydrated.
Water is one of the best treatments against hemorrhoids. Soak your rectum for 10 minutes daily and then try using cold compresses on the inflamed area. You might want to buy a toilet bath, which is sold in most pharmacies.
You can actually relieve yourself of a lot of swelling and pain by sitting in a warm tub as frequently you need. Fill the tub with approximately six inches or more of water at a medium warm temperature. This will greatly reduce the discomfort of hemorrhoidal flareups. As you sit in the tub, your knees should be bent. Allow time until the water cools a tad.
If you suffer from hemorrhoids, one good way to get some relief when sitting is to invest in a donut-shaped cushion. A donut cushion is designed with a hole in the middle for your bottom and keeps the sensitive hemorrhoid from contact with hard surfaces. Just sit down on one, and you'll feel much more at ease than you would sitting on most anything else.
For protruding hemorrhoids, you may want to gently push them to the interior again. It is important to make sure that your hand is clean so that you can be sure to avoid bacteria or inflammation from occurring. If your hemorrhoids aren't too large, you should be able to accomplish this fairly easily, thereby protecting the hemorrhoids from injury and irritation. You may also want to make an appointment to see your physician afterward, simply as a precaution.
Olive Oil
Olive oil is an excellent home treatment for treating hemorrhoids. Most people do not realize that olive oil has natural properties that can soothe inflammation and itching. However, you should only use olive oil externally. Never use it on internal hemorrhoids.
If you have hemorrhoids, you should make an effort to avoid foods and beverages that might cause bloating or gas. The effort of passing gas can irritate both internal and external hemorrhoids. This will cause a painful burning sensation. Stay away from gassy foods like starches, sodas and beans.
Using the tips from this article will help you get relief from your hemorrhoids. Good information regarding hemorrhoids leads to more successful treatments. With a positive outlook and a good strategy, you can fade your pain into relief.