By the time they reach the half-century mark, roughly 1 in 2 adults will have experienced hemorrhoids. It is difficult to cope with the symptoms of hemorrhoids at times. Luckily, there are many treatments that have proven effective in dealing to them. There are a number of home treatments that work well. In addition, making lifestyle changes is important, too. This article can give you many ideas on just what to do to treat them.
You can decrease your chances of getting external hemorrhoids by practicing better hygiene in the bathroom. Opt for softer toilet tissue that will not leave residue or paper behind, and keep a box of moistened wipes in the bathroom for use after each and every bowel movement.
You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. A general recommendation is to take a few 10-minute sitz baths each day. By using a cold compress, you may get relief.
When you are treating hemorrhoids, it is important to use hygiene products that are free of dyes, essential oils and fragrances. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
Wheat Bread
Whole wheat bread can improve a hemorrhoid condition. It may also reduce redness and irritation. Make choosing whole wheat bread for sandwiches, in particular, a habit.
Not scratching your irritated hemorrhoids is a difficult feat of determination! Scratching them could cause them to bleed and become infected. If they are ripped open they are going to cause you far more pain, and open your body to getting bacterial infections.
If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. Laxatives will only lead to a single bowel movement If you are having trouble with bowel movements, consider making diet changes to even things out.
Take a fiber supplement every day, especially if you do not consume many fruits and veggies. Take the supplements periodically over the course of the day, as well as 64 cumulative ounces of water to prevent any discomfort.
Drink water as often as possible. When your body is dehydrated, it starts to grab water from your stool. This can lead to stool becoming hard, which will mean going to the bathroom can become painful. You can avoid this problem by making sure to drink enough water each day to prevent your body from becoming dehydrated.
Don't become dependent on laxatives. While they can certainly help those with hemorrhoid problems, they're meant to be a one-time fix, not a cure. They will only provide temporary relief of your discomfort.
You should not sit when you have to wait to use the toilet. While some people like to read and relax on the toilet, they may actually be straining without thinking about it. You bowel movement is also aided by the simple effects of gravity, so never ignore the feeling that you need to go.
Run a lukewarm bath and sit in it with your knees at an angle. Soaking the affected area in warm water will help ease the pain and reduce the inflammation. Warm water promotes increased blood flow and decreases sharp pain and swelling. Do this as much as you need to, and you will feel relief before you know it.
Aloe Vera Juice
Pure aloe vera juice has proven effective for offering relief from constipation or hard stools. Mixing the Aloe Vera juice with apple juice can help make the flavor a little more pleasant. Look at the instructions and only consume the amount that the manufacturer recommends. Going overboard with the Aloe Vera juice will probably give you an upset stomach.
Use a hemorrhoid cream, but avoid overusing it. The creams can numb the pain that comes from the hemorrhoids, but they have little other benefits. Check with your physician if you have to put these on for longer than seven days. These can actually cause increased pain if used more than they are recommended.
If hemorrhoids appear on the outside, try pushing them back in gently. Make sure your hands are clean before you attempt this. After any swelling subsides, you should immediately see a doctor and discuss possible removal of the hemorrhoid.
Do not get too worried if you see a small amount of blood inside of your stool, as this is probably a bleeding hemorrhoid. What you need to do is consume some more fiber, or take a stool softener so that you will have an easier time passing stools. Dry and firm stools will put too much pressure on your hemorrhoids and cause them to bleed.
Now that you've found some helpful tips and advice regarding hemorrhoids, it's time to treat them. Thankfully, almost all hemorrhoid cases can be handled with a few all-natural home remedies. Only in rare cases will surgery be required. When properly educated about the home treatment possibilities and common instigators of hemorrhoids, coping with their ailment is much easier.