Internal hemorrhoids are found inside your rectum, and external hemorrhoids are located near the anus, below what is known as the dentate line. External hemorrhoids hurt more than internal ones, but both sorts can be prevented and treated with the followings treatments. Read this article to learn more about different treatments you can try.
Cleanliness in the anal area is an essential habit to manage hemorrhoids. Moist wipes are a better alternative to toilet paper due to the fact that they feel better and achieve a better clean. Taking a warm sitz bath will take the pain away. You will want to sit in it for 20 minutes at least.
If you have hemorrhoids, use lemon in your water. Irritation cause by hemorrhoids can be soothed by the properties of lemons. If you want to feel better during the day, try drinking lemon water.
To help with your hemorrhoids, you can try eating more whole wheat products. Your skin can also be less irritated and red after eating this product. Whether you're eating a big plate of spaghetti or a submarine sandwich, opting for whole wheat is a smart choice.
Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemorrhoids. You might feel awkward using it while at work, but when you're at home or just riding around in the car, this method can help decrease a lot of the pain you feel, which will make your life much easier for you.
Hemorrhoids are most often cause by overexertion and strain to the sphincter muscles and surrounding areas. For this reason, you should take care not to strain excessively during bowel movements, and you should also take steps to strengthen and tone your muscles overall for better health and strength.
Bowel Movement
You can treat hemorrhoids with topical creams or home remedies. Allowing yourself to soak in a sitz bath offers some relief. Limit your time in the tub to about 15 minutes, and repeat after each bowel movement. Even though hemorrhoids can be really itchy at times, you should not scratch them, this could aggravate the problem. Try using a bit of witch hazel on a cotton pad to help relieve the itch. Eat plenty of foods with fiber, and drink a minimum of eight glasses of water a day. This will prevent excessive straining during a bowel movement.
Lifting heavy objects can possibly cause hemorrhoids. When you lift something heavy, you strain your body in the same way as you do when you struggle to have a bowel movement. If you experience hemorrhoids frequently, try to avoid any heavy lifting.
Losing excess weight is a great way to reduce hemorrhoid pain. If you're overweight, you can have more hemorrhoid issues. Those extra pounds around your mid-section add pressure to your body's anal veins. Try to develop a high-fiber weight loss regimen to help you eliminate the pressure you're placing on your body. One caution, however, is not to use laxatives continually to lose weight or treat hemorrhoids because this is an unhealthy alternative!
It is probable that it is hemorrhoids, but it is best to let your doctor verify it. Bloody stools or rectal bleeding can also signify more serious conditions, including cancer. Have your problem diagnosed by a professional to ease you mind. If it does turn out to be hemorrhoids, the doctor will be able to give you your best treatment options.
Consume sufficient amounts of water. Water is an excellent way to help alleviate some of the troublesome aspects of hemorrhoids. Water is effective in preventing constipation, a primary cause of hemorrhoids. Drinking water also enables your body to cleanse itself internally. Set a target of ten glasses of water per day for best results.
Laxatives aren't a cure for hemorrhoids, they just fix your bowels briefly, but don't offer you an actually solution to your problem. Laxatives could assist you in getting through a single bad constipation patch in order to have a simple bowel movement; however, they're definitely not cures for hemorrhoid problems.
Abstain from sitting long periods on the toilet hoping for a bowel movement. When you sit on the toilet and do other activities like read you can actually cause strain to yourself unconsciously. Be sure your urge to go is already present when you sit down, as gravity can also have an effect on hemorrhoids.
External Hemorrhoids
As you learned at the beginning of this article, people can develop problems with both internal and external hemorrhoids. Although external hemorrhoids can be more painful than internal hemorrhoids, both types of hemorrhoids require treatment. If you follow the rules from this article, you can spare yourself the pain and itching that comes with hemorrhoids.