external hemorrhoids

Are Hemorrhoids A Problem In Your Life? Try These Tips

Internal hemorrhoids are found inside your rectum, and external hemorrhoids are located near the anus, below what is known as the dentate line. External hemorrhoids cause more pain than internal hemorrhoids, but there are treatment and prevention methods available for both types. Check out this article below for some great tips on dealing with hemorrhoids.

One of the best and most effective solutions to get long-term hemorrhoid relief, is to add more fiber to your diet on a daily basis. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. Fiber encourages bowel movement and reduces the strain that often leads to hemorrhoids.

TIP! Use ice and heat to easily deal with hemorrhoids at home. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal.

Hemorrhoid sufferers can try a number of home remedies to relieve their discomfort. Sitz baths are very helpful. You can sit in one many times each day for several minutes each time. Also, relief may come in the form of a cold compress applied directly to the area.

Use ice and heat to easily deal with hemorrhoids at home. The alternation of extreme temperature causes the hemorrhoids to shrink and disappear. Apply ice for ten minutes followed by a moistened heat pad for twenty minutes.

One way to lessen the effects of hemorrhoids, or prevent them entirely, is to get plenty of water in your diet. Staying hydrated will keep your stools softer. You must also cut down on caffeine and alcohol, alike.

Bowel Movement

Excessive straining while having a bowel movement is one of the causes for hemorrhoids. Changing your diet to include less refined foods and drinking more water, will help to make stools easier to pass. It can also be helpful to assume a squatting position when having a bowel movement, as this helps avoid straining. Use a stool that is placed underneath of your feet when you are defecating. Hemorrhoids are not common in areas of the world where people squat during a bowel movement.

If you have hemorrhoids, use lemon in your water. Irritation from hemorrhoids can be soothed by lemon juice. Drinking lemon water will help improve the way you are feeling every day!

TIP! If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. Exposure to these substances can cause the hemorrhoids to sting, become more painful and make the itching intensify.

If you know why hemorrhoids happen and what they are, it will help you deal with them better. If you or a person in your care is affected by this uncomfortable affliction, researching the condition is beneficial. Essentially, hemorrhoids are caused by nerves and veins that are strained and swollen and painful.

Consider carrying a small seat cushion with you suffer from hemorrhoids. Use it at your job or while driving to relieve the pain caused by your hemorrhoids.

Most hemorrhoids are caused by straining the sphincter muscles and others near them. If you struggle with hemorrhoids frequently, it may be possible that some element of your lifestyle is to blame; pay careful attention not to put too much force behind certain daily activities.

TIP! Cold treatments are usually effective at relieving the stinging pain of hemorrhoids. In addition to being itchy, hemorrhoids are extremely painful.

You may get hemorrhoids just from heavy lifting. The strain that it puts on the body is equivalent to the stress that you put on your body when you try to force a bowel movement. If you're getting hemorrhoids regularly, it's best that you stop lifting heavy objects as much as you can.

Fiber loaded foods will help soften stool, especially if you drink plenty of water. Softer stools can relieve or prevent hemorrhoids because there won't be as much strain. Papaya, grapes and watermelon are particularly effective in producing softer stool and regular movements. Some vegetables are high in fiber and they are a natural choice also for stool softening. These include okra and cabbage. Drink enough water during the day to boost the effects.

If you are feeling crampy and constipated, try going for a walk. A walk can improve your natural functions and stimulate your bowels to move. Walking a little before using the bathroom will help to prevent any undue straining, a major cause of hemorrhoids. Walk for 10 to 15 minutes, as briskly as you are able.

TIP! Bread made of whole wheat is good to eat because it aids digestion and helps hemorrhoid issues. It can cut down on the amount of redness and irritation you are experiencing.

Try to sit in a tub with warm water frequently, to relieve pain and swelling. Fill the tub with just a few inches of warm water and sit in it for 10 minutes to relieve the pain and swelling. Be sure to keep your knees up while sitting in the tub. Let the water begin to cool.

Aloe Vera Juice

Aloe Vera juice can work wonders; drinking it will help loosen stuck stools and make your bowl movements not as straining. If you have a problem with the taste, mix it with apple juice. Follow the directions on the label for the correct dosage. Drinking Aloe Vera juice in excess can cause you to have an upset stomach.

TIP! Try to abstain from lifting anything heavy if you want to avoid irritating, existing hemorrhoids and causing new ones to erupt. The strain that it puts on the body is equivalent to the stress that you put on your body when you try to force a bowel movement.

Passing gas can heighten hemorrhoid pain, so try to stay away from foods that give you gas. Hemorrhoids can be irritated and inflamed by the strain of passing gas. One result is an uncomfortable burning sensation. You can avoid that sensation by avoiding these particular foods.

The introduction of this article started with the two different kinds of hemorrhoids people can have. While it is the external hemorrhoid which is reported as being the more painful, both needed to be treated when they arise. You can seek relief from hemorrhoids by using the advice from this article.

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Things That You Should Know About Hemorrhoids

Hemorrhoids which are internal are inside the rectum, whereas external ones are located around the anus, under the skin. External hemorrhoids can be painful, more so than the internal variety, but both types can be prevented and treated by applying the following tips. The following tips can be used to help you handle flare ups and minimize their overall effect on your daily life.

Keep your hemorrhoids as clean as possible. Pre-moistened wipes can help you clean yourself more effectively and more comfortably than toilet paper. Sit in a nice warm sitz bath to alleviate the swelling and pain associated with hemorrhoids. You should soak in this warm bath for 20 minutes at a minimum.

TIP! Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. Select toilet paper that is soft and doesn't leave behind a residue, and wipe yourself with a moist wipe after defecating.

Eating whole grains such as whole wheat bread can improve your digestion, which helps reduce hemorrhoids. It often aids in eliminating irritation and decreasing redness. Before you eat another sandwich, try eating wheat instead of white bread!

You may find that certain time-honored approaches to treating this problem are indeed effective in treating hemorrhoids. If you have just had a bowel movement, try relaxing in a lukewarm sitz bath for around 15 minutes. Try to avoid scratching your hemorrhoids. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Eating lots of fiber-rich foods, and drinking plenty of water, are both very important. This helps to maintain soft, regular bowel movements.

Try to abstain from lifting anything heavy if you want to avoid irritating, existing hemorrhoids and causing new ones to erupt. Your body's strain is similar to the strain that you make when you're forcing a bowel movement. If you are frequently troubled by hemorrhoids, stay away from heavy lifting in general, even between flare ups.

TIP! Put ice on your hemorrhoids to ease pain. These sores can be very painful.

Though laxatives can temporarily relieve constipation, they are not a good solution for frequent hemorrhoids. These medications are only meant to be a one-time use for one bowel movement. Persistent bowel troubles may mean it is time to alter your diet so as to achieve more regularity.

If you consume large amounts of caffeine and spicy foods, you should decrease or eliminate them from your diet. Your intestines are bothered by all of these, and this doesn't help hemorrhoids at all. Foods that are very spicy could affect hemorrhoids so badly that they have burning sensation, even when you are out of the restroom. So avoiding them can certainly improve your well-being.

Don't rely solely on laxatives to heal your problems related to hemorrhoids because they could not cure it, they only act as a "quick fix" when it comes to bowel movements. While laxatives are great to help you alleviate constipation once or twice, they do not cure hemorrhoids.

TIP! It may not seem like it, but sitting on a small cushion can help reduce the pain from hemorrhoids. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.

Don't just sit on a toilet while you wait to go. Some people leisurely read, but this actually causes them to strain slightly which can lead to a hemorrhoidal flareup. Make sure when you sit on the toilet, you are ready to go.

To loosen stools, therefore making them less difficult to pass, you can try drinking Aloe Vera juice. If you do not like the way it tastes, you can always add some apple juice. Before drinking the juice, however, you should carefully read the directions and drink only the recommended dosage. You can upset your stomach if you drink too much.

Try using a gentle cream occasionally. Creams do little to alleviate the painful irritation, swelling, or bleeding associated with hemorrhoids. However, creams are useful for numbing particularly bad pain that comes along with hemorrhoid flare-ups. Consult a doctor if you feel the need to use creams for more than a week. When you use them more than you should, you can actually increase your risk of pain.

Olive Oil

A treatment that you could do at home when it comes to hemorrhoids is through the use of olive oil. Olive oil has many healing properties and will moisturize the skin and reduce the itching and swelling associated with hemorrhoids. Be sure to only use this on external hemorrhoids. It is not for internal use.

Hemorrhoids bleed a lot, so if you have hemorrhoids, a bloody stool isn't necessarily a problem. What you should do is consumer more fiber and take a stool softener so that stools are able to pass better. Firm stools are causing friction with the hemorrhoid on their way out, which can result in bleeding.

TIP! When dealing with hemorrhoids, do not become dependent on laxatives to ward off constipation. Such products are meant to produce just a single bowel movement.

If you wish to reduce your pain from hemorrhoids, don't eat foods that will cause gas. Hemorrhoids can become irritated when you pass gas, because it causes your rectum strain. This will cause a painful burning sensation. Stay away from gassy foods like starches, sodas and beans.

This article detailed some ways to deal with hemorrhoids. Many say that external hemorrhoids are more excruciating, though each variety necessitates treatment as well as preventive tactics. If you follow the rules from this article, you can spare yourself the pain and itching that comes with hemorrhoids.

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Get Rid Of Your Hemorrhoids With These Great Tips

Although people do not like discussing it, chances are that people you know have suffered from hemorrhoids at some point. Use the ideas discussed below to gain some helpful information on how to soothe internal or external hemorrhoids.

If you're looking to a long-term solution to your hemorrhoids, try adding more fiber to your diet. A hemorrhoid prevention diet centered around high fiber content should contain foods like oatmeals, whole grain pasta and breads, as well as leafy green vegetables. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.

TIP! A long-term, effective solution to help prevent uncomfortable, irritating, painful hemorrhoids is to merely adopt a high-fiber diet. Get plenty of leafy greens, pastas and whole grain breads.

One way to lower your risk of developing external hemorrhoids is to practice better bathroom hygiene. Use toilet papers that are softer than before and that don't leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.

Blood Vessels

Try to take Rutin if you have hemorrhoids. It's possible that weak blood vessels can cause hemorrhoids. Flavonoids like rutin make it easier for the body to absorb vitamin C, which plays a large role in fortifying the blood vessels. You can find rutin in vegetables like onions and broccoli, as well as citrus foods. The recommended amount to take daily is 500mg in supplement form.

TIP! If hemorrhoids are bugging you, relief might just be in sight. Taking a sitz bath several a day is helpful.

Consider the usage of witch hazel for relief from hemorrhoid discomforts. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Either use a cotton ball to apply it for 5-10 minutes, or mix it with a sitz bath.

Pain from hemorrhoids can be lessened by adding lemon juice to your daily water intake. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. To improve your daily well-being, try incorporating lemon water into your diet!

Some may find it comical, but a cushion is a great solution to circumvent hemorrhoid discomfort. It may draw a bit much attention at work, but in other places, such as at home or in the car, it may be just what you need to make your life less painful.

Lifting Heavy

Frequent heavy lifting is a little-known potential cause of hemorrhoids. Lifting heavy items puts your body under similar stress to the stress of trying to have a bowel movement when your stool is too hard. If you're getting hemorrhoids regularly, it's best that you stop lifting heavy objects as much as you can.

Losing weight will help decrease hemorrhoid pain. Hemorrhoid pain can be exacerbated by carrying excess weight. Veins in the anal area will feel more pressure from added weight, as well as from additional amounts of waste that can accumulate. Make a diet that contains mostly foods with high fiber in them to help reduce the pressure on your abdomen. One suggestion is to avoid using laxatives on a regular basis because this can be very unhealthy and cause you to have more serious issues.

TIP! Knowing about hemorrhoids can be helpful. If hemorrhoids irritate you or a loved one, learn all you can.

Believe it or not, warm water helps to relieve and treat hemorrhoids. Even just a ten minute soak every day can do wonders for your hemorrhoids. The firm application of a cold wet cloth to the area can help as well. A toilet bath can be useful for this, and can be found in many pharmacies.

Drink plenty of water and stay well hydrated. When your body loses too much water, it begins to pull it from your stool. This has the unfortunate effect of hardening the stool, which then leads to pain and strain during bowel movements. This condition can be alleviated by staying properly hydrated and drinking the proper amounts of water every day.

Draw a warm bath and sit in it with your knees bent. Warm water eases your discomfort by soaking away the irritation and inflammation. Water that is just a little warm increases your blood flow to the area, which can reduce swelling and pain. You'll feel better when you do this often.

TIP! The main cause of hemorrhoids is overexertion of certain muscles in the anus. If you suffer from recurring hemorrhoids, you should definitely watch how much your exert the muscles in your anus during bathroom time as well as other activities.

If you use these tips in this article, you can become better informed and cope with the pain that comes along with hemorrhoids. Remember that prevention is the best strategy to deal with this condition. By using these tips and advice along with your doctor's care, you should be able to steer clear of hemorrhoids.

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Use This Advice To Help With Hemorrhoids

Many adults get at least one attack of painful or irritating hemorrhoids. An expecting mother is more likely to get them toward the end of pregnancy. Constipation that causes straining can afflict both men and women, leading to hemorrhoids. If you want to prevent this common affliction from occurring, there is information in this article that can assist you.

You can lessen the chance that you will develop external hemorrhoids by paying some extra attention to your hygiene routines for that area of your body. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.

TIP! One tip to ease hemorrhoid pain is to alternately apply a cold pack and a heat pack. If you use both heat and ice, you can reduce the size of a hemorrhoid and ensure it will heal properly.

You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. It is recommended you use a sitz bath a few times each day, for approximately 10 minutes or so each time. Try using a cold compress on the area of inflammation for some additional relief.

Blood Vessels

To relieve your hemorrhoids, you may want to consider taking Rutin. Sometimes hemorrhoids appear as a result of blood vessels that are not very strong. Rutin helps your body absorb Vitamin C and also strengthens blood vessels. You can find rutin in vegetables like onions and broccoli, as well as citrus foods. You should take 500mg of rutin a day.

TIP! Drinking plenty of water can help to reduce the symptoms and growth of hemorrhoids. More water in your diet will make your stools much softer.

When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, and fragrances. Exposure to these substances can cause the hemorrhoids to sting, become more painful and make the itching intensify.

Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. Avoid scratching itching hemorrhoids because you can irritate or tear sensitive skin when you scratch, which will worsen the condition. If your hemorrhoids are torn open, you can have even more pain, and you may get an infection.

If you are suffering from hemorrhoids, do not rely on certain laxatives to help you relieve constipation! These should not be used for more than an occasional boost to your normal body function. Persistent and frequent constipation is a sure sign of poor personal dietary choices, it is time for a change in your diet to occur.

Excess Weight

Losing excess weight is a great way to reduce hemorrhoid pain. People who are overweight tend to get hemorrhoids more frequently. Excess weight can place undue strain and pressure on the veins in your rectal area. If you adopt a healthier diet with plenty of fiber, you can lose extra pounds and lose the hemorrhoids, as well. Do not overdo laxatives for either weight loss or to ease the symptoms of hemorrhoids. Overuse of laxatives can be dangerous.

Hemorrhoids are going to be high on the list of possible causes, but it's unwise to make any assumptions. Head to the doctor to make sure. Bloody poop can be a symptom of cancer too. Ease your worries by having a physician diagnose the problem. Your physician will help you choose the best treatment.

TIP! Whole wheat bread can improve a hemorrhoid condition. Easier bowel movements mean less irritation.

Believe it or not, warm water helps to relieve and treat hemorrhoids. Soak the area in a warm bath for at least ten minutes per day, then use a cold towel to press against the swelling gently. Get a toilet bath from your pharmacy.

If you are suffering through a bout of hemorrhoids, you should think about getting a donut cushion for your comfort. This cushion is designed specifically for your bottom, and it makes you feel better when dealing with hemorrhoids. Just sitting on that will make you more relaxed and in less pain.

Aloe Vera Juice

TIP! You can treat hemorrhoids with topical creams or home remedies. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels.

One way to make it easier to defecate is to consume aloe vera juice regularly. Combining Aloe Vera with apple juice often masks the bitter flavor. Make sure that you read the label and only drink the recommended amount. If you consume too much of the Aloe Vera juice, it can cause an upset stomach.

Creams can help, but you should limit their use. While they don't actually provide any treatment, they do slightly numb the affected area. If you find a need to use relief creams for any longer than a week at a time, check with your general practitioner to ensure it is safe to do so. Do not use any products in a manner for which they were not intended. Follow all directions carefully to avoid exasperating your condition.

If you notice that your hemorrhoids are no longer held within your body, you should try to very gently push them back inside of your body. Wash your hands thoroughly before attempting this to avoid introducing foreign bacteria that could cause infection and inflammation. It is advisable to get prompt medical attention afterwards, although you can practice prevention to keep the condition from getting worse.

Olive Oil

Olive oil is an excellent home treatment for treating hemorrhoids. Olive oil, as strange as it may seem, is known for its ability to reduce swelling and relieve itching caused by hemorrhoids. Of course, this only applies to the treatment of external hemorrhoids. Never use it on internal hemorrhoids.

It may seem almost comical but, when you have hemorrhoids, squatting on the toilet seat to perform your business may be a better option than sitting. This position makes your stool easier to pass. It might be a bit awkward to get used to, but squatting, instead of sitting, will ease a lot of your pain.

TIP! If you think you might be constipated, try taking a walk prior to going to the restroom. You can get your bowels moving by just doing a little walking.

As you have already read, most adults will actually experience hemorrhoids, so it is good to be informed on the subject to prevent it from occurring. However, it is possible to prevent the development of painful, swollen hemorrhoids by eating right, exercising, and employing other helpful methods and techniques.

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Pain In The Rear? Hemorrhoids Tips That Can Help

A lot of women who become pregnant get hemorrhoids about six months into their pregnancy. These can be caused by the extra pressure of the uterus on the blood vessels throughout the pelvic area. Once hemorrhoids appear, it is hard to make them go away completely. In this article you can learn how to avoid getting hemorrhoids this way.

Cleanliness in the anal area is an essential habit to manage hemorrhoids. Pre-moistened wipes can help you clean yourself more effectively and more comfortably than toilet paper. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. Soak in your bath for 20 minutes.

Improving your bathroom hygiene practices can make it less likely that external hemorrhoids will form. Choose a soft toilet paper and use moistened wipes after your bowel movements.

Witch Hazel

Witch hazel can be used to relieve hemorrhoid pain. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Use a cotton ball to apply witch hazel or pour it in your sitz bath.

TIP! There are some different options for comfort when you have hemorrhoids. It is recommended you use a sitz bath a few times each day, for approximately 10 minutes or so each time.

One risk factor for hemorrhoids is pushing too hard when defecating. You can soften your stool by increasing your water intake and eating foods that have not been excessively refined. When you're having a bowel movement, squatting, instead of sitting, can help you pass it more easily. Try using a small stool beneath your fit when on the toilet. In places where people squat instead of sitting down for bowel movements, hemorrhoids are uncommon.

Ice Pack

Ice can help stop pain caused by hemorrhoids. In addition to being itchy, hemorrhoids are extremely painful. Prepare an ice pack for the area, to relieve some of the swelling and accompanying pain. For ever better results, alternate between an ice pack and a heat pack. Enjoying a warm bath while alternating treatment with a cold pack will reduce swelling and pain caused by hemorrhoids, making you more comfortable.

TIP! Rutin can help you with your hemorrhoids. Weak blood vessels can cause hemorrhoids.

Drink lemon water to help ease your hemorrhoids. Lemon is known to reduce the pain and irritation associated with hemorrhoids. You'll feel better if you drink lots of lemon water.

If you know what a hemorrhoid entails, then you will feel less concerned about the impact to your body. Whether to help yourself or someone close to you, learn these facts about hemorrhoids. The gist of it is that some nerve endings become swollen, which makes them painful to deal with.

Don't be embarrassed to use a cushion that goes with you everywhere to make sitting more comfortable. Using in at your workplace may make you feel a bit silly, but even just using it in your car and at home will help relieve much of the pain you're experiencing and make your hemorrhoids less stressful.

TIP! If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. These products will sting and make the swelling and itching even worse.

Hemorrhoids can be similar to chicken pox where they can drive you insane because you can't scratch them. However, you have to refrain from scratching because that could tear them open. If your hemorrhoids are torn open, they will be far more painful, and it will greatly increase your risk of contracting bacterial infections.

If you want to relieve your hemorrhoid pains, shed your unwanted pounds. People who are obese are at a higher risk for developing hemorrhoids. Abdominal pressure from extra weight can cause tension in your anal veins. Make sure you find a weight loss regimen that has plenty of fiber to help your relax during your bowel movements. One suggestion is to avoid using laxatives on a regular basis because this can be very unhealthy and cause you to have more serious issues.

While hemorrhoids are probably to blame, you should have this verified by a physician. Bloody poop can be a symptom of cancer too. Get a definite answer by going to your doctor and having yourself checked out. If you do have hemorrhoids, your doctor will be able to inform you about the treatment options that are available.

TIP! People who strain excessively while trying to have a bowel movement are more likely to develop hemorrhoids. Increase the amount of water you drink and eliminate refined sugar from your diet to soften your stool.

Do not drink caffeine or consume spicy foods. Both of these effects can aggravate your symptoms. Spicy food can cause your hemorrhoids to become inflamed, and they may burn even if you are not going to the bathroom.

Anal exercises may help you to avoid formation of internal and external hemorrhoids. Not exercising the muscles in the anus can restrict blood flow, which could possibly cause hemorrhoids. Flex your anal muscles and hold for five seconds, then relax the muscles. Repeat for five minutes, several times a day.

As discussed above, hemorrhoids usually affect women during the final six months of gestation, and labor can exacerbate the issue. Fortunately, there are many different treatments that can help to alleviate the symptoms. Increasing your water consumption, avoiding straining to have bowel movements and eating fiber-rich foods will help considerably. By using the information presented here, you may be able to reduce your risk of developing hemorrhoids.

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A Short Guide To Relief From Hemorrhoids

Depending on the location of your hemorrhoids, you may experience different symptoms, and in varying severity. Internal hemorrhoids are often asymptomatic except for blood stained stools. However, external hemorrhoids can be very painful, and are often very itchy. This article can help to give you more information about this condition.

If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.

Ice Pack

Are you aware of the fact that there are a few products in your kitchen which can aid in relieving some of the commonly associated symptoms of hemorrhoids? A good home remedy is using an ice pack. A cold compress like an ice pack will dissipate swelling and help to get rid of the lingering pain. An ice pack positioned directly over your hemorrhoids can also help to reduce inflammation.

Hemorrhoids are often caused by the overexertion of sphincter muscles. For this reason, you should take care not to strain excessively during bowel movements, and you should also take steps to strengthen and tone your muscles overall for better health and strength.

TIP! Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.

Go around the block a few times before going to the bathroom if you think you are constipated. This can prepare your body for your next bowel movement. This is a good way to reduce the strain you put on your hemorrhoids. Try to walk for 10-15 minutes, as briskly as possible.

Go see your doctor to make sure you have hemorrhoids. Blood in your stools, or from the rectum, could be sign of a more serious condition, such as cancer. Get diagnosed to know exactly what you are dealing with. If you doctor confirms that you are suffering from hemorrhoids, he or she can advise you about the treatment options.

Drink plenty of water and stay well hydrated. When your body does not get enough water, it pulls excess water from you stool. This could cause the stool to become hard, which will cause a lot of pain when you go to use the restroom. You can avoid the potentially excruciating condition of dehydration and even hemorrhoids by taking in a steady supply of water.

TIP! Hemorrhoid sufferers can try a number of home remedies to relieve their discomfort. A general recommendation is to take a few 10-minute sitz baths each day.

If the pain and inflammation is becoming severe, soak in a bathtub filled with warm water whenever possible. This will increase the amount of blood flowing to the area and can reduce the pain and discomfort. Try to sit straight with your knees bent. Allow time until the water cools a tad.

If you are dealing with painful hemorrhoids, then you should think about purchasing a donut cushion. These cushions have a hollowed out center that prevents pressure on hemorrhoids. You sit on this cushion, and you will then be much more comfortable and relaxed than just sitting elsewhere without the added cushioning.

Sit in a warm bath while keeping your knees elevated. Water around your hemorrhoids helps to relive the pain and inflammation. Warm water helps blood flow to irritated areas quickly, and helps reduce swelling and pain. This can be repeated as frequently as you wish, and you'll experience quick relief.

TIP! To relieve the pain and discomfort of hemorrhoids, try using witch hazel. This astringent will help shrink the hemorrhoids and bring relief.

An excellent tip for avoiding hemorrhoids injuries is to attempt to easily push them back into the anus. If your hemorrhoids have not expanded too much, they should fit inside. This prevents you from rubbing them on your clothing when you sit and keeps them from being injured. If they are too big or already injured, don't do this.

Regardless of whether or not your hemorrhoids itch, do not scratch them. Scratching can lead to infections, and can cause serious damage to the area. If you can no longer take the itching, use a wet cloth to gently cleanse the area. One source of hemorrhoid itching is dirt, so this method may clean the area enough to reduce the amount of itching.

You could reduce the chance of hemorrhoids by exercising your anus. Not exercising the muscles in the anus can restrict blood flow, which could possibly cause hemorrhoids. Multiple times throughout the day, trying flexing your anal muscles and releasing after five seconds.

TIP! You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. Something as simple as an ice pack from your freezer can provide you with ample relief.

If there is a small amount of blood contained in your stool, don't panic just yet, as this is a normal symptom of a hemorrhoid. This just means you should eat some more fiber, or take a softener so that the stool can pass easier. The bleeding is most likely occuring because your stools are too hard, and they are aggravating the hemorrhoid as they pass through.

Witch Hazel

Witch hazel works great against hemorrhoids. You can buy witch hazel at a variety of pharmacies and supermarkets. When the witch hazel is applied to the affected area, the astringent effect helps to reduce swelling and bleeding.

TIP! Hemorrhoids are often aggravated by difficult bowel movements and the resulting strains they put on the excretory system. Changes to your diet that can make your bowel movements easier include taking in more water, eating more fiber, and eating fewer refined foods.

If you would like to lessen the pain that comes with hemorrhoids and maybe even reduce the swollen veins associated with them, include Vitamin A as part of your diet. Carrots are full of this helpful vitamin. Eat a lot of carrots, or drink carrot juice, and you may get hemorrhoid relief.

The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.

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Make Hemorrhoids A Thing Of The Past With These Tips

Hemorrhoids are very scary for people who don't know much about them. There are a wide range of symptoms, and you also have different types of hemorrhoids to contend with, being both internal and external. External hemorrhoids can be painful, more so than the internal variety, but both types can be prevented and treated by applying the following tips. In this article you can find different ways to reduce hemorrhoid effects that are bothering you in your life.

Try to adopt a fiber rich diet to combat hemorrhoids. Items of food that are rich in fiber include pastas, oatmeal and whole grain breads. Eating fiber can help your bowels move and you will not strain due to hemorrhoids.

TIP! Making sure your bathroom practices are as hygienic as possible can also make it less likely that you'll develop external hemorrhoids. Try using softer toilet paper that doesn't leave any behind, and keeping moistened wipes for using after doing your business.

You can lessen the chance that you will develop external hemorrhoids by paying some extra attention to your hygiene routines for that area of your body. Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.

There are some different options for comfort when you have hemorrhoids. A good recommendation for you is to take a sitz bath a few times each day, for around 10 minutes every time. A cold compress can relieve some of the pain and swelling.

Ice Pack

TIP! The application of ice and then heat is a simple and easy home remedy for hemorrhoids. This one-two punch of ice and heat reduces the size of the hemorrhoid and speeds the healing process.

Were you aware that you probably have a number of hemorrhoid remedies in your kitchen as you are reading this? An ice pack, for one, is an easy solution. Use a pack of ice to reduce inflammation and soreness that is common with hemorrhoids. Placing a homemade ice pack right on the hemorrhoid can make it swell less.

Eating whole wheat bread can ease your hemorrhoids. As an added benefit, whole wheat will also help to reduce general skin irritation. Make the choice of healthy, high fiber, whole grain bread for your next sandwich.

If you want to relieve your hemorrhoid pains, shed your unwanted pounds. Hemorrhoids usually affect those who are overweight. Intense pressure on your lower abdomen that is caused by excess waste and weight adds to the pressure on the veins around your anus. Lose weight by following a high fiber diet, and you will alleviate the pressure on these areas of the body. However, stay away from using laxatives as a hemorrhoid treatment, as this isn't healthy.

TIP! You can use witch hazel to help deal with the uncomfortable side effects of hemorrhoids. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching.

Many people find that when they are feeling constipated, taking a short walk may be helpful before they use the restroom. Walking loosens your muscles and helps to get your bowels to move. Any opportunity to avoid straining, which can irritate the hemorrhoids, should be embraced. Try a brisk 15 minute walk.

Although hemorrhoids are the most likely culprit, it is wise to see your physician for verification. Blood in the stool or bleeding from the rectum can signal a more serious illness, including cancer. Put your mind at ease by having the problem diagnosed. If you do have hemorrhoids, then your doctor can prescribe to you the best treatment for you to proceed with.

Make sure you shy away from the hot foods, and from caffeine. Foods like this aggravate your intestines, and this can have a negative impact on your hemorrhoids. Spicy foods, in particular, can cause the hemorrhoids to flare up and burn at all times, even when nowhere near a bathroom, so it is best that you give these items a miss.

TIP! As you battle your hemorrhoids, it is important to prevent irritation and inflammation caused by perfumes, dyes and other ingredients found in common personal products. Even brief contact with these ingredients may cause sharp pain, burning and inflammation.

Don't wait on the toilet for the urge to go. Only sit down on it when you're ready to have your bowel movement. Many people read when they are sitting on the toilet, but they are unaware that they are actually slightly straining unconsciously. Do not put this extra strain on your hemorrhoids by waiting until you are ready to sit down.

To minimize swelling and pain, try spending time in a bathtub filled with warm water. Fill the tub with just a few inches of warm water and sit in it for 10 minutes to relieve the pain and swelling. Sit with your knees up. Make sure you have sat there long enough to give yourself some relief.

Aloe Vera Juice

TIP! Incorporate whole wheat products into your diet. It is better for your digestion and can be of particular importance when you suffer form hemorrhoids.

You can loosen your stools by drinking aloe vera. Mixing the Aloe Vera juice with apple juice can help make the flavor a little more pleasant. Ensure you read all the labels, and drink only the amount that is recommended. Going overboard with the Aloe Vera juice will probably give you an upset stomach.

You can protect your hemorrhoids from injury by pushing them gently back into your anus. It is typically pretty easy to nudge a few small hemorrhoids back inside. This will prevent injuries caused by the hemorrhoids grating against your clothing. If they hurt or are too big, do not try this and risk injury.

The article here gives you an understanding of hemorrhoids of different types people suffer from. While external hemorrhoids supposedly cause a greater amount of pain, both require that you get treatment to heal them. If you follow the rules from this article, you can spare yourself the pain and itching that comes with hemorrhoids.

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The Very Best Tips On Dealing With Hemorrhoids

Internal hemorrhoids are found inside your rectum, and external hemorrhoids are located near the anus, below what is known as the dentate line. External hemorrhoids hurt more than internal ones, but both sorts can be prevented and treated with the followings treatments. Read this article to learn more about different treatments you can try.

Cleanliness in the anal area is an essential habit to manage hemorrhoids. Moist wipes are a better alternative to toilet paper due to the fact that they feel better and achieve a better clean. Taking a warm sitz bath will take the pain away. You will want to sit in it for 20 minutes at least.

TIP! Keep your hemorrhoids as clean as possible. Moist towelettes are more effective and more comfortable that paper for proper cleansing.

If you have hemorrhoids, use lemon in your water. Irritation cause by hemorrhoids can be soothed by the properties of lemons. If you want to feel better during the day, try drinking lemon water.

To help with your hemorrhoids, you can try eating more whole wheat products. Your skin can also be less irritated and red after eating this product. Whether you're eating a big plate of spaghetti or a submarine sandwich, opting for whole wheat is a smart choice.

Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemorrhoids. You might feel awkward using it while at work, but when you're at home or just riding around in the car, this method can help decrease a lot of the pain you feel, which will make your life much easier for you.

TIP! Good hygiene routines in the bathroom will assist in lowering your odds of getting hemorrhoids. For example, choose the best feeling toilet paper that will wipe cleanly, and also be sure to position some moist wipes near the stool for you to use after all bowel movements.

Hemorrhoids are most often cause by overexertion and strain to the sphincter muscles and surrounding areas. For this reason, you should take care not to strain excessively during bowel movements, and you should also take steps to strengthen and tone your muscles overall for better health and strength.

Bowel Movement

You can treat hemorrhoids with topical creams or home remedies. Allowing yourself to soak in a sitz bath offers some relief. Limit your time in the tub to about 15 minutes, and repeat after each bowel movement. Even though hemorrhoids can be really itchy at times, you should not scratch them, this could aggravate the problem. Try using a bit of witch hazel on a cotton pad to help relieve the itch. Eat plenty of foods with fiber, and drink a minimum of eight glasses of water a day. This will prevent excessive straining during a bowel movement.

TIP! Getting plenty of Rutin helps prevent hemorrhoids. One common cause of hemorrhoids is compromised blood vessels.

Lifting heavy objects can possibly cause hemorrhoids. When you lift something heavy, you strain your body in the same way as you do when you struggle to have a bowel movement. If you experience hemorrhoids frequently, try to avoid any heavy lifting.

Losing excess weight is a great way to reduce hemorrhoid pain. If you're overweight, you can have more hemorrhoid issues. Those extra pounds around your mid-section add pressure to your body's anal veins. Try to develop a high-fiber weight loss regimen to help you eliminate the pressure you're placing on your body. One caution, however, is not to use laxatives continually to lose weight or treat hemorrhoids because this is an unhealthy alternative!

It is probable that it is hemorrhoids, but it is best to let your doctor verify it. Bloody stools or rectal bleeding can also signify more serious conditions, including cancer. Have your problem diagnosed by a professional to ease you mind. If it does turn out to be hemorrhoids, the doctor will be able to give you your best treatment options.

TIP! Consider using witch hazel as a treatment for discomfort and pain. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching.

Consume sufficient amounts of water. Water is an excellent way to help alleviate some of the troublesome aspects of hemorrhoids. Water is effective in preventing constipation, a primary cause of hemorrhoids. Drinking water also enables your body to cleanse itself internally. Set a target of ten glasses of water per day for best results.

Laxatives aren't a cure for hemorrhoids, they just fix your bowels briefly, but don't offer you an actually solution to your problem. Laxatives could assist you in getting through a single bad constipation patch in order to have a simple bowel movement; however, they're definitely not cures for hemorrhoid problems.

Abstain from sitting long periods on the toilet hoping for a bowel movement. When you sit on the toilet and do other activities like read you can actually cause strain to yourself unconsciously. Be sure your urge to go is already present when you sit down, as gravity can also have an effect on hemorrhoids.

As you learned at the beginning of this article, people can develop problems with both internal and external hemorrhoids. Although external hemorrhoids can be more painful than internal hemorrhoids, both types of hemorrhoids require treatment. If you follow the rules from this article, you can spare yourself the pain and itching that comes with hemorrhoids.

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Hemorrhoids – Tips For Relief!

Everyone will suffer from hemorrhoids at some point in their lives. A lot of pregnant women get them during late pregnancy, or after they give birth. Any adult can get hemorrhoids if they strain when using the bathroom, especially from constipation. This article contains shrewd hints that can help you to avoid this all too common condition.

It is vital to keep the area with hemorrhoids clean. Moist wipes are a better alternative to toilet paper due to the fact that they feel better and achieve a better clean. The swelling and pain caused by hemorrhoids can be relieved by warm sitz baths. About 20 minutes of soaking should provide some relief.

TIP! Consuming a good amount of fiber in your daily diet is one long-term solution to preventing hemorrhoids from occurring. A hemorrhoid prevention diet centered around high fiber content should contain foods like oatmeals, whole grain pasta and breads, as well as leafy green vegetables.

You can lessen the chance that you will develop external hemorrhoids by paying some extra attention to your hygiene routines for that area of your body. Opt for softer toilet tissue that will not leave residue or paper behind, and keep a box of moistened wipes in the bathroom for use after each and every bowel movement.

You can find comfort if you're suffering from hemorrhoids. Sliding into a sitz bath and soaking for ten minutes a few times a day is suggested. Also, relief may come in the form of a cold compress applied directly to the area.

Witch Hazel

TIP! Make sure to cleanse the area well if you have hemorrhoids. Using a baby wipe or other type of cleansing towelette meant for the bathroom will feel better on your painful skin and will do a great job at cleaning you.

Consider using witch hazel as a treatment for discomfort and pain. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids. This, in turn, will promote healing of the area and pain relief. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.

You can use common household items to help relieve hemorrhoid symptoms. One home remedy tip is to make an ice pack. The ice pack can help with decreasing soreness from your hemorrhoids. If you place ice packs on you hemorrhoids, they can cut down on the amount of swelling.

Undue strain in bowel movements is a normal contributing factor to the development of hemorrhoids. Eating healthier foods and drinking plenty of water will allow the stools to come out easier. Squatting is a great method of having a bowel movement that avoids straining. When you sit on the toilet, use a small stool or similar object for support beneath your feet. Hemorrhoids are not common in areas of the world where people squat during a bowel movement.

TIP! Adding more Rutin to your diet can help with hemorrhoids. It's possible that weak blood vessels can cause hemorrhoids.

Many people find that portable cushions afford a great deal of relief from their hemorrhoids. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.

The main cause of hemorrhoids is the straining and overexertion of the sphincter and muscles around the anus. It is therefore important for you to stay aware of your daily exertions if you suffer from recurring hemorrhoids.

To ameliorate the discomfort of hemorrhoids, shed some pounds! Baing overweight causes you to suffer more from hemorrhoid issues. All of the abdominal pressure you get from excess weight increases the pressure your anal veins get. You must incorporate high fiber foods into your weight loss plan in order to take pressure off of your body. One suggestion is to avoid using laxatives on a regular basis because this can be very unhealthy and cause you to have more serious issues.

TIP! A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. This has the effect of shrinking the hemorrhoid.

Simple warm water can be one of the easiest and best treatments to relieve hemorrhoid symptoms. Use warm water on your rectum for around ten minutes per day and then put a cold towel on the hemorrhoids. You might consider investing in a toilet bath from your local pharmacy.

If you are having a painful hemorrhoid flare-up, a donut cushion may provide you with some relief. These cushions have a hollowed out center that prevents pressure on hemorrhoids. Just sitting on that will make you more relaxed and in less pain.

A tip for avoiding hemorrhoid injuries is to push them back gently into your anus. It should be fairly easy to do this with smaller hemorrhoids. Doing so also prevents your clothing from chafing against the hemorrhoids. If they're too big or painful, don't do this and risk injuring them.

Wet Cloth

You mustn't scratch your hemorrhoids, regardless of how bad they itch. Scratching can cause damage in the area, and open wounds up for infection. Instead of scratching, use a wet cloth to pat the area, then clean it. The reason it might be itching is because it is not clean, so applying a wet cloth to the area will clean it and reduce the itching.

When external hemorrhoids emerge, see if you are able to press them back from whence they came. Wash your hands first to avoid getting an infection and making things worse. Should this occur, see a doctor immediately; however, you may be able to avoid further damage if they have not swollen too much.

TIP! If you find yourself getting hemorrhoids frequently, make sure that you're drinking all the water you need. Hydration will help prevent constipation, and keep your stools soft.

Exercising your anus can prevent hemorrhoids. If you do not get enough exercise, your blood might not be flowing properly. Try flexing the anus muscles several times a day, holding the position for up to five seconds at a time.

If you feel like you have hemorrhoids but aren't sure, then just consult with a doctor. Not all could distinguish the differences between a polyp and hemorrhoids and this could cause lots of panic. Visit your physician for a quick check if you cannot tell for sure.

Witch hazel is one of the best over-the-counter medications to use when combating hemorrhoids. It is readily available at pharmacies and stores all over. When it's applied to the afflicted area in some small doses, it can help reduce the bleeding and swelling.

Vitamin A can alleviate hemorrhoid pain and swelling. This nutrient is found in abundance in carrots, so drink fresh carrot juice or include them whole in your cooking.

Almost all grownups, as we mentioned before, will have at least one hemorrhoid flare up and many suffer from recurring problems. Being active and eating properly is the best way to avoid this condition.

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How To Get Hemorrhoids Out Of Your Life

The symptoms linked to hemorrhoids depend on where they are located. Many people do not feel internal hemorrhoids at all, and in some cases, blood in the stool may be their only symptom. You may have a lot of itchiness and pain with external hemorrhoids. This article provides some tips and information about how to cope with this condition.

You can find comfort if you're suffering from hemorrhoids. Try sitting in a bath of sitz for 10 minutes, several times each day. You can also apply a cold compress to the affected area to get relief.

Blood Vessels

Take Rutin for your hemorrhoids. Weakened, thin blood vessels are generally linked with hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. It is normally found in citrus foods and vegetables like broccoli and onions. The daily recommended amount to take is 500mg.

One common cause of recurrent hemorrhoids is a failure to consume enough water. Keeping yourself properly hydrated will maintain soft stools. In addition, you'll need to try limiting the amount of caffeine products and alcohol you consume.

TIP! Keeping the rectal cavity free of dirt is important if you have hemorrhoids. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too.

Have you heard that you have items in your kitchen that can make your hemorrhoids better? An ice pack can be improvised by wrapping ice in cloth or even putting it in a baggie. Use a pack of ice to reduce inflammation and soreness that is common with hemorrhoids. The prepared ice pack should be placed on the area affected by hemorrhoids. Ice is a natural anti-inflammatory.

Bowel Movement

People who strain excessively while trying to have a bowel movement are more likely to develop hemorrhoids. Making a diet change to one with more water and fewer processed foods will make it easier to pass stools. Squatting also aids the process and reduces the need to strain during a bowel movement. Buy a small stool or use a wood box for your feet while sitting on the toilet. Hemorrhoids are not common in areas of the world where people squat during a bowel movement.

TIP! Making sure your bathroom practices are as hygienic as possible can also make it less likely that you'll develop external hemorrhoids. Use soft toilet paper that does not leave paper or residue behind, and use moist wipes after every bowel movement.

Having a good grasp of the causes and symptoms of hemorrhoids is important for anyone afflicted by them. If you or a loved one suffers from this problem, you should do some research on the subject. Basically, a hemorrhoid is a bundle of swollen and sensitive nerves.

Most of the time, hemorrhoids are caused by the muscles around your sphincter being worked too hard. For this reason, you should take care not to strain excessively during bowel movements, and you should also take steps to strengthen and tone your muscles overall for better health and strength.

If you are suffering from constipation, go for a walk prior to using the bathroom. Walking gives your body needed energy, which may help get your bowels moving. This can help to avoid straining, which can worsen your hemorrhoids. Walk as briskly as possible for roughly 10-15 minutes.

TIP! If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.

If you do not get enough vegetable and fruits in your diet, which helps prevent hemorrhoids, consider supplements. Spread out your supplements every day, and make sure that you are drinking at least 64oz of water so that you can avoid any discomfort.

Make sure you drink plenty of water. This is a great natural remedy for hemorrhoids. Water is effective in preventing constipation, a primary cause of hemorrhoids. Your body also uses water to cleanse and renew itself. Drink at least ten glasses of water per day.

Laxatives only help you move your bowels once, so do not depend upon them to alleviate your problems with hemorrhoids. While laxatives may be good for easing constipation on a temporary basis, they are not a lasting treatment method for hemorrhoid issues.

TIP! Ice is usually pretty good for alleviating hemorrhoid pain. Inflamed hemorrhoids can cause significant pain.

You can actually relieve yourself of a lot of swelling and pain by sitting in a warm tub as frequently you need. This will boost blood flow, reducing the discomfort caused by hemorrhoids. Sit with your knees up. Make sure you have sat there long enough to give yourself some relief.

Occasionally, you can use a cream on your hemorrhoids. The creams can numb the pain that comes from the hemorrhoids, but they have little other benefits. Check with your physician if you have to put these on for longer than seven days. Do not use any products in a manner for which they were not intended. Follow all directions carefully to avoid exasperating your condition.

A tip to avoid injuries to your hemorrhoids is to try to gently push them back inside the anus. It should be fairly easy to do this with smaller hemorrhoids. This can prevent them from rubbing on your clothes. However, if the hemorrhoids are painful or too large, don't risk injury by doing this.

TIP! Pain from hemorrhoids can be lessened by adding lemon juice to your daily water intake. The soothing effects of lemon can alleviate some of the irritation associated with hemorrhoids.

Do not scratch itchy hemorrhoids. Scratching can make your hemorrhoids become infected, and cause damage to your anus. You may, however, give the area a mild cleansing with a wet washcloth used gently. One source of hemorrhoid itching is dirt, so this method may clean the area enough to reduce the amount of itching.

Stay away from the foods that cause you intestinal gas. The effort of passing gas can irritate both internal and external hemorrhoids. As these foods which cause gas will cause you more pain, you should avoid eating them.

The swollen veins and resulting pain that accompany hemorrhoids is believed to benefit from consuming vitamin A. Carrots or carrot juice have plenty of Vitamin A; this can help with hemorrhoids.

TIP! Before you can treat hemorrhoids effectively, you need to know exactly what they are. Make sure you know what you are dealing with if someone you know or yourself have them.

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