Most people have no issues with discussing certain medical conditions such as severe headaches or allergies. On the other hand, a lot of people are not as open when it comes to hemorrhoids, and do not feel comfortable asking about how to treat or prevent it. Unfortunately, there are a large number of people that are dealing with the awful symptoms of hemorrhoids. In this article you will find some helpful tips for relieving painful hemorroids.
When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, and fragrances. Every sensation you currently experience with hemorrhoids, such as the pain and itching, could be intensified by being exposed to these substances.
To prevent getting hemorrhoids, stay hydrated by drinking plenty of water. Your stools will be softer if you are hydrated. To maximize your hydration success, avoid dehydrating beverages, such as those containing caffeine or alcohol.
Too much straining during bowel movements can cause hemorrhoids. Drinking plenty of water and increasing your fiber intake is a great way to avoid hemorrhoids. To avoid straining, you may also want to try squatting. Try using a small stool beneath your fit when on the toilet. In places throughout the globe where people squat to defecate, there are not many instances of hemorrhoids.
Ice Pack
Use ice to stop hemorrhoid pain. Anyone that has ever suffered with them will attest to the discomfort and pain they can cause. You can lessen pain and reduce swelling by using an ice pack. Every 10 minutes or so, switch the cold compress with a warm, moist heat source. You can also help the pain and inflammation by alternating between sitting in warm bath water and applying an ice pack.
Add a bit of lemon to any water you drink; this can help relieve the hemorrhoid pain you may be experiencing. Lemon is filled with many soothing properties, and this can lower any irritation that you feel from hemorrhoids. Several glasses of lemon water a day will help you feel better.
Before you turn to a doctor for a prescription to treat hemorrhoids, try implementing home remedies. A sitz bath can be extremely soothing, especially after a bowel movement. Simply soak for 15 minutes to experience relief. While hemorrhoids often itch, try not to scratch them, since this may cause the problem may worsen. Instead of scratching your hemorrhoids, apply witch hazel to them. Witch hazel will stop the hemorrhoids from itching for a little while. Eat plenty of foods with fiber, and drink a minimum of eight glasses of water a day. A balanced diet will translate to a more regular digestive system and fewer hemorrhoids outbreaks.
Hemorrhoids are going to be high on the list of possible causes, but it's unwise to make any assumptions. Head to the doctor to make sure. Blood after a bowel movement can mean there is a serious problem, like cancer or internal bleeding, that should be addressed immediately. Move forward by having a doctor diagnose the condition. Your doctor will be able to advise you if you have hemorrhoids.
Take fiber supplements on an everyday basis if you do not eat very many fruits and vegetables. Don't take the supplements all at once, spread them out through the day and drink lots of water
Remember that laxatives treat symptoms but do not cure the problem. While laxatives are great to help you alleviate constipation once or twice, they do not cure hemorrhoids.
The very private nature of hemorrhoids' affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.