A lot of women who become pregnant get hemorrhoids about six months into their pregnancy. These can be caused by the extra pressure of the uterus on the blood vessels throughout the pelvic area. Often, the strain of pushing throughout labor can cause the hemorrhoids to worsen. The following article provides you with hints and tips on how to prevent the development of hemorrhoids and how to treat them if they do occur.
Make sure to cleanse the area well if you have hemorrhoids. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. Taking a hot sitz bath can help relieve the swelling and pain of hemorrhoids. Soak your body for 20 minutes at the minimum.
Blood Vessels
Rutin can help resolve hemorrhoid problems. Hemorrhoids can be caused by weak blood vessels. Rutin, a flavonoid that aids in Vitamin C absorption, can assist in strengthening the blood vessels. It is found in vegetables, like onions and broccoli, and citrus foods. If taking a supplement, the optimal dose is 500mg once per day.
To stop the pain from hemorrhoids, use ice. Hemorrhoids are often times extremely painful. To decrease the swelling and pain, put an ice pack on the affected area. Try putting hot and cold compresses on your hemorrhoids. Athletes use this hot and cold method to alleviate pain and swelling all the time. Try taking a warm bath, then alternating that with some ice. Repeat as necessary.
If you know why hemorrhoids happen and what they are, it will help you deal with them better. If you or a loved one regularly suffer from hemorrhoids, you should learn all you can about them. Basically, they are caused when a bundle of the nerves become sensitive and swollen.
A portable cushion can help in various situations, no matter how silly it sounds. You may not be comfortable using it at your workplace or in public, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.
Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. Scratching will only serve to create tears and fissures. This will make your condition even more painful, and an infection could quickly follow.
Heavy Lifting
Frequent heavy lifting is a little-known potential cause of hemorrhoids. The strain when you lift is similar to the strain you feel when you are passing your stool. If you get hemorrhoids regularly, avoid heavy lifting.
Drink a lot of water and eat high-fiber food to soften your bowel movements. Softer stools prevent hemorrhoids by causing less strain. Fruits like watermelon, grapes and papaya are great for softening and moving your stool. Some vegetables, like okra and cabbage, are also good for helping the process along. Try to get plenty of water to increase the ease of your bowel movements.
A pre-bathroom walk can help deal with constipation. Walking loosens your muscles and helps to get your bowels to move. Walking a little before using the bathroom will help to prevent any undue straining, a major cause of hemorrhoids. Walk briskly for at least ten minutes.
Hemorrhoids are going to be high on the list of possible causes, but it's unwise to make any assumptions. Head to the doctor to make sure. Blood in the stool or bleeding from the rectum can point to more serious causes, such as colon cancer. So go ahead and ease your mind and find out exactly what you have by getting it diagnosed by a medical professional. If you have hemorrhoids, doctors can suggest the best treatments.
Try taking a daily fiber supplement when you do not eat enough veggies or fruit. Take the supplements periodically over the course of the day, as well as 64 cumulative ounces of water to prevent any discomfort.
As this article stated, hemorrhoids are quite common in the last two trimesters of pregnancy, and pushing during labor can make them even worse. You can drink water, eat fiber and take other precautions to help prevent hemorrhoids. If you use the advice from this article, you will decrease the chances of getting hemorrhoids.