While nobody particularly enjoys discussing their hemorrhoids, chances are good that many of your closest friends and family members have had the misfortune to endure this painful, itchy condition. Use the ideas discussed below to gain some helpful information on how to soothe internal or external hemorrhoids.
Keeping the rectal cavity free of dirt is important if you have hemorrhoids. Use moist wipes to clean up instead of toilet paper. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. Soak your body for 20 minutes at the minimum.
You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. Allow yourself to soak in a warm sitz bath for up to 10 minutes, as many times per day as time allows. By using a cold compress, you may get relief.
To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. Alternating ice and heat will shrink the hemorrhoid and help it to heal. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.
Witch Hazel
Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. Even a brief exposure to these ingredients can significantly increase the pain, itchiness, and swelling of your hemorrhoids.
Were you aware that you probably have a number of hemorrhoid remedies in your kitchen as you are reading this? An ice pack is one option you could try. The ice pack can help with decreasing soreness from your hemorrhoids. Directly applied to the hemorrhoid, ice packs can help.
The more you know about how hemorrhoids are formed, the better prepared you will be if you have the misfortune to experience them. Find out as much as you can about this condition. Essentially, hemorrhoids are caused by nerves and veins that are strained and swollen and painful.
Hemorrhoids are often caused by the overexertion of sphincter muscles. If you suffer from recurring hemorrhoids, you should consider the force that you use during your libations and other activities.
Believe it or not, warm water helps to relieve and treat hemorrhoids. Once a day, for about 10 minutes, put your rectum into warm water. Then, put cold compresses on the affected area. You should also consider purchasing a toilet bath, an item you can find in many pharmacies.
Laxatives are a short-term solution for avoiding hemorrhoids, but they are by no means the best option. Use of laxatives can get you through a crisis point with a difficult bowel movement, but does nothing to fix the underlying problem.
By taking the above material to heart, you can be well-equipped to address the difficulty hemorrhoids so often bring. As with most ailments, prevention is the preferred method of treatment. Put this information to use by applying it with sound medical knowledge to stay hemorrhoid free.