Unfortunately, hemorrhoids are a frequent occurrence during pregnancy. Any kind of pressure on blood vessels can cause hemorrhoids. Hemorrhoids can be exacerbated by the pushing and straining during childbirth. This article will help you steer clear of this painful condition.
Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
Rutin is a supplement you can take for hemorrhoids. Weak blood vessels can be the chief cause of hemorrhoids. The flavonoid, Rutin, assists with vitamin C absorption, thereby strengthening the blood vessels. Rutin is found in citrus, onions, broccoli. The most common dosage for over-the-counter supplements is 500 milligrams, taken once daily.
Ice Pack
Believe it or not, you don't have to venture out farther than your kitchen in order to find some reliable hemorrhoid relief. Preparing an ice pack is one such way to make use of common household items. The soreness will go away if you apply the ice pack for about ten minutes. Placing a homemade ice pack right on the hemorrhoid can make it swell less.
To stop the pain from hemorrhoids, use ice. Hemorrhoids can cause a lot of pain. An ice pack can reduce both pain and swelling. Try alternating with warm compress to ice pack. Athletes use this hot and cold method to alleviate pain and swelling all the time. Try taking a warm bath, then alternating that with some ice. Repeat as necessary.
If you want to relieve your hemorrhoid pains, shed your unwanted pounds. People who are overweight tend to get hemorrhoids more frequently. Excess weight can put extra pressure on your stomach; in addition, if you overeat, excess waste products increase pressure in the veins in your anus--the place where hemorrhoids develop. If you adopt a healthier diet with plenty of fiber, you can lose extra pounds and lose the hemorrhoids, as well. However, you shouldn't take laxatives on a regular basis to help you lose weight. This type of weight loss plan is unhealthy. Don't take laxatives regularly to treat hemorrhoids, either; see your doctor if hemorrhoids continue to bother you or your stool continues to be too hard.
To help ease constipation, try taking a brisk walk before your regular bowel movement. A walk can improve your natural functions and stimulate your bowels to move. This will lessen the strain of passing the stool which could further irritate your hemorrhoids. Walk briskly for about 15 minutes.
While hemorrhoids are probably to blame, you should have this verified by a physician. Blood in the stool or bleeding from the rectum can point to more serious causes, such as colon cancer. Getting a diagnosis can bring you peace of mind. If it is hemorrhoids, your doctor can let you know the best course of treatment.
Try taking a daily fiber supplement when you do not eat enough veggies or fruit. Make sure you spread out taking them and drink at least a gallon of water a day.
Simple warm water can be one of the easiest and best treatments to relieve hemorrhoid symptoms. Soak in lukewarm water for ten minutes after passing a bowel movement and use a cold wet towel to reduce the inflammation. Consider purchasing a simple toilet bath, available at local drug stores.
Bowel Movement
Eat high fiber foods. This will make your stool much softer. When feces are soft, you don't have to strain as forcefully to have a bowel movement. This can reduce or eliminate the discomfort associated with a bowel movement. You can soften your stool by taking fiber supplements and eating more fruits.
Don't rely on laxatives for curing hemorrhoids since they are just quick fixes for a single bowel movement. While laxatives may be good for easing constipation on a temporary basis, they are not a lasting treatment method for hemorrhoid issues.
Stay off the toilet until you are ready to go to the bathroom. Waiting on the toilet puts on unnecessary pressure on your lower body. Gravity also has an effect on your hemorrhoids, so make sure you already have the urge to go when you sit down.
As previously stated, hemorrhoids are common during the last six months of pregnancy, and pushing during labor can make them worse. However, you want to drink plenty of water, eat fiber, not straining and take the other precautions that can help to avoid them. The info in this article will help you learn to cut your probability of hemorrhoid development down.