Hemorrhoids are very painful, and they can mess up the flow of daily life. It can be hard to concentrate on the things you need to get done if you're experiencing the constant pain of an inflamed hemorrhoid. The article presented below has some excellent ideas for dealing with this very common and painful condition.
Better personal hygiene can help prevent the formation of external hemorrhoids. Softer bathroom tissue is better than tissue that is rough and leaves fibers behind. Some people use baby wipes only when they go to the bathroom and keep those next to the toilet.
Rutin can help you with your hemorrhoids. Weak blood vessels can cause hemorrhoids. Rutin is a citrus flavonoid and helps vessel health by facilitating vitamin C absorption. It is generally found in citrus fruits, as well as in vegetables, such as broccoli and onions. If you prefer to consume it in supplement form, try to take 500 mg every day.
To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. This will cause the hemorrhoid to shrink and heal. For best results, the ice must be put on the hemorrhoid-affected area for a minimum of ten minutes every day, followed by damp, warm heat for at least twenty minutes.
Witch Hazel
Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
It might seem trivial at first, but a cushion that can be carried around with you will become your best friend when a hemorrhoid breakout occurs. Using in at your workplace may make you feel a bit silly, but even just using it in your car and at home will help relieve much of the pain you're experiencing and make your hemorrhoids less stressful.
A primary cause of hemorrhoids is overexerting muscles in the area of the sphincter. Therefore, if you suffer from hemorrhoids, you must be careful with your diet and any activities that cause stress to this area of the body.
Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. You must not scratch them since you need to avoid them tearing open. If your hemorrhoids are torn open, they will be far more painful, and it will greatly increase your risk of contracting bacterial infections.
You may be surprised to know that regularly lifting heavy objects could be making you susceptible to hemorrhoids. The strain that it puts on the body is equivalent to the stress that you put on your body when you try to force a bowel movement. Avoid heavy lifting completely if you have major problems with hemorrhoids.
Drink Plenty
Drink plenty of water and enjoy a diet high in fiber to loosen your bowels and reduce hemorrhoid symptoms. When you soften your stool, you can help relieve any hemorrhoids that might be causing you stress and pain. You can ingest simple fruits,such as melons and papaya, to soften your stool and get it moving. Veggies like okra and cabbage also contain fiber which will help your bowel movements. Drink plenty of water throughout the day to increase the effects.
There are many ways to deal with the inflammation and pain of hemorrhoids. The above article gives you many hints to fight hemorrhoids. This may be one issue that you can treat yourself at home, however, do seek medical advice as they may be able to quicken your healing time.