There are a number of ways you can ease the pain of hemorrhoids, including: rest, sitz baths, NSAIDs, drinking plenty of water and eating a high fiber diet. If nothing works, surgery could be an option. The information in this article below can help you understand and treat the causes and symptoms of hemorrhoids.
If you experience hemorrhoids, keep the area clean. Moistened wipes are much better than using toilet paper because it is more comfortable. Taking a hot sitz bath can help relieve the swelling and pain of hemorrhoids. You should soak in this warm bath for 20 minutes at a minimum.
Good hydration is important for anyone who tends to suffer from hemorrhoids. Keeping yourself properly hydrated will maintain soft stools. In addition, you'll need to try limiting the amount of caffeine products and alcohol you consume.
Often times sitting on a portable cushion can help with the pain that is associated with hemorrhoids. You can sometimes feel uncomfortable with these, but they can make your life much easier when you use these enough, so take some time to use cushions when possible.
The main cause of the majority of hemorrhoids is an over-extension of the sphincter's muscles and those surrounding it. If you suffer from recurring hemorrhoids, you should consider the force that you use during your libations and other activities.
You should consider trying several available home remedies prior to paying a great deal for commercial treatments. Spending a few minutes in a lukewarm sitz bath, for instance, can offer some relief form hemorrhoid discomfort. Avoiding scratching the area, as this can worsen the problem. Try applying some pads that have been dampened with witch hazel for temporary relief when your hemorrhoids are flaring up. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. This will prevent you from needing to strain during your bowel movements.
Lifting Heavy Items
Though it may come as a surprise, lifting heavy items can lead to hemorrhoids. Lifting heavy items puts your body under similar stress to the stress of trying to have a bowel movement when your stool is too hard. When hemorrhoids are a recurring problem, it is imperative that you find another way to move those heavy objects other than you lifting them.
If you feel you are having issues with constipation, then before you go to the bathroom, take a walk. A walk can improve your natural functions and stimulate your bowels to move. Doing so will help avoid straining that will cause hemorrhoids to become more irritated and painful. Try walking briskly for about 15 minutes or so.
Take fiber supplements on an everyday basis if you do not eat very many fruits and vegetables. Consume the supplements throughout the day, remembering to drink at least eight cups of water daily in order to avoid stomach pain.
Always make sure you're drinking enough water. If you don't drink enough water, your body will begin to take water from the stool. You will then get hard stools and you may experience pain when trying to move your bowels. You can prevent this from happening by drinking eight glasses of water a day.
Stay off the toilet until you are ready to go to the bathroom. Oftentimes, people will read a magazine or newspaper while they're seated on the toilet waiting to relieve themselves. However, they may not realize that this still places a strain on their rectal area. Make sure when you sit on the toilet, you are ready to go.
Most people find that purchasing a donut cushion can greatly reduce the pain and discomfort of hemorrhoids. These cushions are designed to allow someone with hemorrhoids to sit comfortably. Sitting on this cushion can help you to relax more than if you were sitting on other surfaces.
Aloe Vera
You can loosen your stools by drinking aloe vera. If the taste is a problem for you, try mixing it with some sweet apple juice. Always read the product label and follow its instructions scrupulously. Going overboard with the Aloe Vera juice will probably give you an upset stomach.
A cream, applied sparingly, could be of assistance. Many creams numb the pain caused by hemorrhoids, but they often won't alleviate swelling or irritation. If you must use these creams for a greater amount of time than one week, you should ensure your doctor is fine with this. When you use them more than you should, you can actually increase your risk of pain.
Never scratch at your hemorrhoids. You could get a serious infection and damage your skin by scratching. You may, however, give the area a mild cleansing with a wet washcloth used gently. The itching may be caused by the area being unclean, so cleaning the area should reduce the amount of itching.
If you notice that your hemorrhoids are no longer held within your body, you should try to very gently push them back inside of your body. Always be sure that the hand you do this with is completely clean, since you don't want bacteria of your hands to spread and worsen your hemorrhoids. Once this occurs, it is necessary to consult a physician right away, but if swelling is minimal, additional harm can be stopped.
As this article has shown, a variety of treatments are available for treating problem symptoms of hemorrhoids. You should try to avoid surgery unless a professional recommends it and believes that the hemorrhoids you have are excessively severe. Knowing what can cause hemorrhoids, as well as what you can do to prevent them, can help ease your suffering.