Almost half of all adults have hemorrhoids by age 50. The itching, pain, and bleeding that is caused could be a difficult thing to deal with. However, there are plenty of effective treatments out there to help give you some relief from hemorrhoids. The best overall treatment is to combine topical creams for short term relief, and eat a healthier diet to avoid a recurrence. Keep reading for some ideas on remedies you should try.
To help prevent hemorrhoids, make sure your diet is full of fiber. Try eating more leafy greens, pastas, oatmeal and whole grain breads. Fiber promotes healthy and regular movement of the bowels, which also reduces strain.
Make sure to cleanse the area well if you have hemorrhoids. Pre-moistened wipes can help you clean yourself more effectively and more comfortably than toilet paper. Taking a sitz bath can aid in relieving swelling and pain cause by hemorrhoids. Soak in the bath for no less than 20 minutes.
You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Using a combination of quality soft toilet tissue that does not break, and moistening wipes after each bowel movement, can be effective.
Alternating applications of cold followed by heat is an easy way to treat the discomfort of hemorrhoids. Alternating between ice and heat helps minimize the size of the hemorrhoid and helps it to heal. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes.
If you are dealing with hemorrhoid issues, include a little lemon in the water you drink. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. In order to improve how you feel throughout the day, try to drink lemon water frequently.
There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. It can be hard to not scratch them, but if you do, you can further irritate them. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
Don't rely on laxatives to treat hemorrhoids. Laxatives are meant to be a temporary solution to constipation, not hemorrhoids. The best solution for hemorrhoids is a change in diet, one that leads to more frequent and easier bowel movements.
You want to make sure you get yourself checked out by a physician, just so you know exactly what you're dealing with. Blood in the stool or bleeding from the rectum can signal a more serious illness, including cancer. Going to have it checked out will ease your anxiety about what might be wrong. If you do have hemorrhoids, your physician can provide tips on treating and managing the condition.
Drink a lot of water. This is the best way to prevent hemorrhoids from developing. Constipation is a leading cause for hemorrhoids, and water is a great solution for that problem. It also helps to cleanse and detoxify your body. You should strive to drink a minimum of 10 glasses of water per day.
Make sure you shy away from the hot foods, and from caffeine. Both of these effects can aggravate your symptoms. Spicy food can cause your hemorrhoids to become inflamed, and they may burn even if you are not going to the bathroom.
Try to sit in a tub with warm water frequently, to relieve pain and swelling. Fill the tub with just a few inches of warm water and sit in it for 10 minutes to relieve the pain and swelling. While sitting in warm water, keep your knees up. Sit as long as you can, adding more warm water as necessary to stay comfortable.
Donut Cushion
A donut cushion can alleviate the pain of sitting, when you're in the midst of an bad hemorrhoid flare up. This donut cushion is specially designed to provide you with the most comfort as you deal with hemorrhoids. Just sit down on one, and you'll feel much more at ease than you would sitting on most anything else.
Run a lukewarm bath and sit in it with your knees at an angle. Warm water eases your discomfort by soaking away the irritation and inflammation. When the water's only a little warm, more blood will flow to the submerged areas, providing pain relief and swelling reduction. Soak as frequently as you feel the need, and enjoy the immediate relief it brings.
Hemorrhoids that itch should never be scratched. Scratching the area of itching hemorrhoids can create soreness and even infection in the area where skin has been damaged by scratching. If the area is bothering you, try taking a damp cloth and patting the area to cleanse it. The itching might be caused by not having the area clean enough, so cleaning the area may relieve some itching.
This article started out by giving some primary facts about hemorrhoids, but it also gave hope about their treatment. The majority of cases can be properly treated at home. Having surgery is very uncommon. When properly educated about the home treatment possibilities and common instigators of hemorrhoids, coping with their ailment is much easier.