Among the most effective hemorrhoid treatments are things such as boosting dietary fiber, consuming greater amounts of water, taking non-prescription NSAID medications, taking sitz baths and getting sufficient sleep. Hemorrhoids are rarely severe enough to require surgery. By reading this article, you will become better informed on what causes hemorrhoids, and how to treat them if you have them.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too. Sit in a nice warm sitz bath to alleviate the swelling and pain associated with hemorrhoids. You will want to sit in it for 20 minutes at least.
Rutin is an ingredient that can be helpful in the treatment of hemorrhoids. Weak blood vessels can be the chief cause of hemorrhoids. Rutin is a citrus flavonoid and helps vessel health by facilitating vitamin C absorption. Some of the best sources of Rutin are broccoli, citrus fruits and onions. If you prefer to consume it in supplement form, try to take 500 mg every day.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. Exposing these tissues can cause painful stinging and more forceful itching and swelling sensations.
Bowel Movement
Sometimes, hemorrhoids can be caused by pushing or straining too hard when you are trying to have a bowel movement. Stools pass much easier if you limit your refined foods and drink plenty of water. Squatting also aids the process and reduces the need to strain during a bowel movement. When sitting down on the toilet, use a stool underneath your feet. In places where people squat instead of sitting down for bowel movements, hemorrhoids are uncommon.
Use ice to stop hemorrhoid pain. Hemorrhoids are often times extremely painful. An ice pack will help reduce the swelling and pain. Alternate the use of an ice pack with the use of a warm compress. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.
Having a good grasp of the causes and symptoms of hemorrhoids is important for anyone afflicted by them. If you or a person in your care is affected by this uncomfortable affliction, researching the condition is beneficial. Essentially, hemorrhoids are caused by nerves and veins that are strained and swollen and painful.
Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemorrhoids. You might feel a bit shy about using your special cushion at work, but you should definitely use it in your car and in your chair at home. It will bring you a lot of relief.
Try home remedies for your hemorrhoids before wasting money on expensive treatments and medications. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Even though hemorrhoids can be really itchy at times, you should not scratch them, this could aggravate the problem. Soothe them with a homeopathic application of witch hazel instead. Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. This will prevent excessive straining during a bowel movement.
Losing Weight
Losing excess weight is a great way to reduce hemorrhoid pain. People who are overweight tend to get hemorrhoids more frequently. Excessive weight puts pressure on the abdominal area, which also causes pressure in the veins in your rectum. Try losing weight by following a plan that uses high fiber foods, so that it can reduce your body's pressure. Take care not to use laxatives too frequently, either to assist you in losing weight or as a treatment method for your hemorrhoids, because your body can develop an unhealthy dependence on them.
The most likely cause is hemmorrhoids, but consult your doctor to verify this. Blood in the stool or bleeding from the rectum can point to more serious causes, such as colon cancer. Save yourself the anxiety and grief by scheduling an appointment with your doctor. If it does end up being hemorrhoids, your physician can direct you towards the best treatment options.
Softer Stools
Include a high amount of fiber in your diet. More fiber translates into softer stools. Softer stools needs less force and can prevent the pain or discomfort that comes from pushing during elimination. Certain foods that contain fiber and fiber supplements can help to soften stool.
You should definitely avoid, spicy or hot foods, and caffeine is also on the list of things to avoid. These foods have an irritating affect on your intestines which can ultimately cause problems with hemorrhoids. Even when you don't have hemorrhoids, these foods can cause a burning irritation in the intestinal lining. It is best to eliminate spicy foods.
It was previously mentioned that many treatment methods exist for hemorrhoids and their symptoms. Surgery is reserved for the most severe cases and is rarely recommended. Armed with the information you have found in this article, you should not only have a better understanding of your hemorrhoids, but also be better prepared to lessen their impacts.