Even if most people do not openly talk about hemorrhoids, it is a common condition, and you should have access to the information you need. By applying the following tips and techniques, you just may be able to find some good treatment options that will give you some relief for hemorrhoids, whether they are internal or external.
Keep your anus clean if you currently suffer from hemorrhoids. Consider using moist wipes as a follow up to cleaning with regular tissue. The warm sitz bath can relieve the swelling and the pain that is associated with the hemorrhoids. Soak in your bath for 20 minutes.
Blood Vessels
Rutin can be helpful when taken for hemorrhoids. Sometimes hemorrhoids appear as a result of blood vessels that are not very strong. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. It is most commonly found in vegetables, such as onions and broccoli, as well as in citrus fruits. The most common dosage for over-the-counter supplements is 500 milligrams, taken once daily.
A simple remedy you can use at home is applying ice, then heat. Alternating ice and heat will shrink the hemorrhoid and help it to heal. Our advice is to apply the ice pack first for a quarter of an hour, then use warmth for about twenty minutes.
Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.
Dress up your water with some lemon to help relieve the discomfort of your hemorrhoids. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. Several glasses of lemon water a day will help you feel better.
A portable cushion is a helpful device for relief from pain when seated. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.
Give some natural remedies a try before you spend money on pricey hemorrhoid treatments. After a bowel movement, take a warm bath and add sitz to the water. Although hemorrhoids can be extremely itchy, avoid scratching, as this can exacerbate the problem. Instead, you can put some witch hazel on a cotton pad and put it on the affected area. Be sure to drink plenty of water daily, and eat lots of high fiber foods. These steps can prevent constipation, which can lead to straining while passing stool.
Lifting items that are too heavy for you to lift can cause hemorrhoids. The strain when you lift is similar to the strain you feel when you are passing your stool. If you get hemorrhoids regularly, avoid heavy lifting.
Drink plenty of water and stay well hydrated. If your body does not have enough water to function properly, it will remove it from other sources, such as your stools. The result is stool that is too hard to pass and it can be painful when you go to the bathroom. Drink eight glasses of water every day. This will prevent you from becoming dehydrated.
With the careful application of the advice from this article, you will be well prepared to treat all of the symptoms associated with hemorrhoids. The best way to fight them off though, is through not getting them in the first place. Combining medical advice with this article's advice should help you prevent hemorrhoids in your future.