Depending on where your hemorrhoids are is where you are experiencing symptoms and what kind of symptoms you are having. Internal ones are inside the rectum and are less painful and bright-red blood may be the main symptom because you might not feel them at all. You may have a lot of itchiness and pain with external hemorrhoids. This article provides information to help you with this condition.
It is vital to keep the area with hemorrhoids clean. Use moist wipes, which are more comfortable and clean better than toilet paper. Taking a hot sitz bath can help relieve the swelling and pain of hemorrhoids. Soak for at least 20 minutes.
You can lessen the chance that you will develop external hemorrhoids by paying some extra attention to your hygiene routines for that area of your body. Choose a soft toilet paper and use moistened wipes after your bowel movements.
If you are coping with the unpleasantness of hemorrhoids, do not be worried because there is relief out there for you. For example, many experts recommend sitting inside a sitz bath for approximately 10 minutes a few times a day. A carefully applied ice pack or cold compress helps as well.
Applying ice then heat is an easy and simple home cure for hemorrhoids. This has the effect of shrinking the hemorrhoid. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.
When you are treating hemorrhoids, it is important to use hygiene products that are free of dyes, essential oils and fragrances. Exposing these tissues can cause painful stinging and more forceful itching and swelling sensations.
Drinking plenty of water is a must for those with a history of hemorrhoids. Keeping yourself hydrated can help to soften your stool. Things to avoid are excessive consumption of caffeinated beverages and alcohol.
Ice Pack
You can use common household items to help relieve hemorrhoid symptoms. An ice pack is one option you could try. Ice packs can numb the pain and reduce swelling. You can also significantly reduce the painful swelling by treating your hemorrhoids with your hand made ice pack.
Ice is commonly used as a means of alleviating hemorrhoid pain. The pain of hemorrhoids can be excruciating. You can lessen pain and reduce swelling by using an ice pack. Alternate the use of an ice pack with the use of a warm compress. Sitting in a warm bath and alternating with an ice pack application, can also help reduce pain and swelling of hemorrhoids to make you more comfortable.
Incorporate whole wheat products into your diet. It is better for your digestion and can be of particular importance when you suffer form hemorrhoids. Your skin can also be less irritated and red after eating this product. When you're planning to make your next sandwich, make sure you chose wheat instead of white.
Weight Loss
Losing weight will help decrease hemorrhoid pain. Overweight people tend to suffer from hemorrhoids more often. Excessive weight puts pressure on the abdominal area, which also causes pressure in the veins in your rectum. You can lower this pressure by following a weight loss regiment that includes high fiber dieting. Remember, don't be tempted to speed your weight loss or deal with your hemorrhoids by using laxatives.
If you suffer from hemorrhoids, try taking an iron supplement if you do not have much iron in your diet. The iron will soften your stools, making them less painful to pass. Spread out your supplements every day, and make sure that you are drinking at least 64oz of water so that you can avoid any discomfort.
A lot of people become surprised when they discover that something as simple as water can soothe their hemorrhoids. A ten minute soaking of the rectal area in warm water can be followed by the application of a cold compress for maximum relief. Consider buying a toilet bath in any pharmacy.
You should drink plenty of water daily. Water is an ideal method of preventing hemorrhoids. Constipation is a leading cause for hemorrhoids, and water is a great solution for that problem. Water also flushes out your system, clearing out toxins. Try to drink 10 glasses of water every day.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.