Some of the things you can use at home for hemorrhoid treatment include OTC analgesics, topical cream, witch hazel, ice packs and sitz baths. Work on preventing hemorrhoids by eating plenty of fiber, staying well hydrated, and using stool softeners when needed. The following article offers helpful information for dealing with hemorrhoids.
Try to take Rutin if you have hemorrhoids. Weak blood vessels can cause hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. Rutin occurs naturally in onions, broccoli, and citrus fruits. If you prefer to consume it in supplement form, try to take 500 mg every day.
Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
Sometimes, hemorrhoids can be caused by pushing or straining too hard when you are trying to have a bowel movement. Stools will move more freely if you absorb large quantities of water and maintain a diet that is low in refined foods. Squatting could also aid in quickly passing bowel movements. Use a small stool for your feet while you go to the toilet. Hemorrhoids are less common in countries where people squat instead of sitting.
Ice is usually pretty good for alleviating hemorrhoid pain. These sores can be very painful. To decrease the swelling and pain, put an ice pack on the affected area. Use ice and warm compresses alternately. Enjoying a warm bath while alternating treatment with a cold pack will reduce swelling and pain caused by hemorrhoids, making you more comfortable.
Take a comfortable pillow with you if you're planning on sitting for any length of time. While a cushion may make you feel slightly ridiculous, it will relieve some of the pressure and pain you feel when sitting. It is especially useful in a car where you are constantly sitting in one position.
Hemorrhoids can be itchy, and drive you crazy. It is important not to scratch them, however, in order to prevent them from tearing. Should they be torn open, you will experience a great deal more discomfort, and leave yourself vulnerable to infection.
Lifting heavy objects can possibly cause hemorrhoids. The strain which it causes is similar to that of straining to pass a bowel movement. If you're having hemorrhoids on a regular basis, you need to consider somehow eliminating all heavy lifting.
Stool Softer
Eating foods that are rich in fiber and drinking a lot of water will help to make your stool softer and easier to pass. If you make your stool softer, you won't be as strained during bowel movements, which will help to relieve your hemorrhoids and make them occur less frequently. To get softer stool, try eating fruits such as papaya, watermelon, or grapes. If you want to add vegetables that do this then you might want to add in okra and cabbage as well. The effects will be maximized if you also include high quantities of water in your daily diet.
You can lessen the pain of hemorrhoids by losing weight. Hemorrhoid pain can be exacerbated by carrying excess weight. The pressure on your abdominal area from extra weight and waste increases pressure in the anal veins. Try to develop a high-fiber weight loss regimen to help you eliminate the pressure you're placing on your body. Don't take laxatives to lose weight or use them to treat hemorrhoids since this is very unhealthy.
Talk to your doctor to make sure it is hemorrhoids. Traces of blood in your stool may also indicate a more troubling condition, one of which is rectal cancer. You can ease your mind visiting a doctor to get the problem diagnosed. If you do have hemorrhoids, your physician can provide tips on treating and managing the condition.
It may surprise you to learn that warm water can effectively treat hemorrhoid pain. Apply warm water to the affected area for at least 10 minutes a day. Use a wet towel to apply cold presses to the hemorrhoids after you get out of the bath. You might want to buy a toilet bath, which is sold in most pharmacies.
Consume a lot of high fiber foods. More fiber equates to softer stools. When the stool is soft, having a bowel movement involves less pressure on the tender tissues and helps reduce the pain. There are supplements that contain fiber that can be purchased and used as a stool softener.
Laxatives are a short-term solution for avoiding hemorrhoids, but they are by no means the best option. You can get through the next couple of days with ease when you take some laxatives, but the truth is that there are other things you must do in order to cure your hemorrhoids.
Some remedies include embarking on a high fiber diet, getting sufficient hydration, using topical applications, and keeping your level of physical activity high. If you utilize the advice you've read, you'll be able to minimize the occurrence of hemorrhoids.