If you've been looking for hemorrhoid tips online, this article has you covered. Because of the pain and discomfort caused by this condition, you want to make sure that you receive the most beneficial and effective information that's available. This article is filled with practical tips you should try.
You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. Take several, ten minute sitz bath every day. Another good way to combat the discomfort of hemorrhoids is apply a cold compress to the area.
A commercially available product for hemorrhoids can be purchased under the brand name of Rutin. Weak blood vessels are one of the causes of hemorrhoids. Rutin is a citrus flavonoid and helps vessel health by facilitating vitamin C absorption. The substance is often found in produce, such as onions and broccoli, as well as in citrus fruits. The most common dosage for over-the-counter supplements is 500 milligrams, taken once daily.
Witch Hazel
You can use witch hazel to help deal with the uncomfortable side effects of hemorrhoids. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. You can add witch hazel in a sitz bath. You can also apply it using a cotton ball, but only leave it on for about 10 minutes.
When you are dealing with hemorrhoids, take care to not use any personal products which have fragrances, oils or dyes in them, near the affected area. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
The more you know about how hemorrhoids are formed, the better prepared you will be if you have the misfortune to experience them. Get all the information you can if you or a relative has been diagnosed with this nasty illness. Essentially, it is the swelling, and thus over-sensitivity, of some nerve endings that creates a painful hemorrhoid.
The main cause of the majority of hemorrhoids is an over-extension of the sphincter's muscles and those surrounding it. It is therefore important for you to stay aware of your daily exertions if you suffer from recurring hemorrhoids.
Softer Stools
To promote softer stools, you should drink as much water as possible and increase your intake of fiber. Softer stools can relieve or prevent hemorrhoids because there won't be as much strain. Some fruits will help soften your stool. Some vegetables, like okra and cabbage, are also good for helping the process along. Making certain that you drink water during the day can be helpful in maintaining a softer stool.
Losing excess weight is a great way to reduce hemorrhoid pain. Being overweight can contribute to hemorrhoid development. Veins in the anal area will feel more pressure from added weight, as well as from additional amounts of waste that can accumulate. Try to develop a high-fiber weight loss regimen to help you eliminate the pressure you're placing on your body. One suggestion is to avoid using laxatives on a regular basis because this can be very unhealthy and cause you to have more serious issues.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.