Although hemorrhoids are not often the topic of general conversations, many people, including some you know, suffer from this very painful and inhibiting condition. Read on to become more knowledgeable about different ways to avoid or treat external or internal hemorrhoids.
Fiber in your diet can be the best prevention technique for avoiding or treating hemorrhoids. Items of food that are rich in fiber include pastas, oatmeal and whole grain breads. When you consume a good amount of fiber, easy bowel movement is encouraged, and this could help to prevent hemorrhoids occurring.
If you regularly struggle with hemorrhoids, there are plenty of methods of relief available. Take several, ten minute sitz bath every day. Another good way to combat the discomfort of hemorrhoids is apply a cold compress to the area.
Applying heat and ice on your hemorrhoids is an efficient remedy. Switching between the heat and the ice will help shrink your hemorrhoid and help heal it. Keep the ice on the affected area at least ten minutes every day, then follow it up with moist, warm heat for twenty minutes.
Hemorrhoid pain and irritation can be reduced by drinking water flavored with a little lemon. There are many calming properties in lemons which help to reduce hemorrhoid inflammation. You'll feel better if you drink lots of lemon water.
To ease your concerns regarding hemorrhoids, make sure you understand what they are. Find out as much as you can about this condition. At the most basic level, hemorrhoids are the result of strain or pressure in the rectal area that causes the veins to become painful and swollen.
The main cause of the majority of hemorrhoids is an over-extension of the sphincter's muscles and those surrounding it. To prevent hemorrhoids, never use excessive force or strain when defecating.
While itchy hemorrhoids might threaten to put you over the edge, you should not scratch; this prevents you from causing further damage to the swollen veins. Avoid scratching itching hemorrhoids because you can irritate or tear sensitive skin when you scratch, which will worsen the condition. If they get opened for any reason, they will be far more painful and susceptible to bacterial infection.
Don't consume spicy foods or caffeine. These types of foods can cause intestinal irritation, which in turn can make hemorrhoids worse. Foods containing a great deal of spice are capable of causing severe hemorrhoid inflammation, and you should therefore stay away from them in order to ensure your own well-being.
Remember that laxatives treat symptoms but do not cure the problem. Laxatives could assist you in getting through a single bad constipation patch in order to have a simple bowel movement; however, they're definitely not cures for hemorrhoid problems.
To relieve the pain of a hemorrhoid flare-up, try soaking in a lukewarm bath. When you bath in warm water you can relieve some of your hemorrhoid pain as well as any inflammation and irritation you may be experiencing, which is a really rewarding feeling when you actually do it. Use warm water, not hot water, to gently increase the blood flow that will ease the swelling and pain. So whenever your hemorrhoids flare up, just jump in a warm bath, and you should feel better very soon.
Aloe Vera
To loosen stools, therefore making them less difficult to pass, you can try drinking Aloe Vera juice. To mask the unpleasant taste, you can dilute the Aloe Vera with a sugar-free apple juice. Always read the product label and follow its instructions scrupulously. If you consume too much, you may experience moderate stomach upset.
Avoid scratching hemorrhoids. Scratching can exacerbate the condition and cause the rectal area to become infected. One alternative to scratching is to use a wet cloth to pat the affected area. The itching can be caused by bacteria present in the area.
If you have external hemorrhoids, you can try to push them gently back into your rectum. Make sure you have clean hands in order to keep bacteria from being introduced, which can cause inflammation. Go see your doctor as soon as you can afterwards because this is only a trick that will help you slow down the progression of your condition.
A really good hemorrhoid treatment that is available in stores is a hemorrhoid pad. Virtually anyone can safely use these products, which work similarly to pads used by women during their periods.
The information in this article will help to keep you informed, and more able to find relief from the pain and irritation or hemorrhoids. Also, keep in mind that an ounce of prevention is worth a ton of cure. So be sure to take steps to prevent them. If you combine the suggestions here with the advice of your doctor, you'll be able to be free of hemorrhoids at last.