Piles, also called hemorrhoids, are a highly irritating and uncomfortable condition that one would do well to avoid whenever possible. To avoid the pain and embarrassment that hemorrhoids bring, take the time to read the tips in this article.
At home treatment for hemorrhoids is as easy as alternately applying heat then ice. This one-two punch of ice and heat reduces the size of the hemorrhoid and speeds the healing process. 10 minutes of ice, followed by 20 minutes of moist heat should be directed to the area at least once per day.
Drinking plenty of water is a good way to avoid getting hemorrhoids, especially if you are someone who suffers from them frequently. Keeping yourself hydrated can help to soften your stool. You do not want to drink as much alcohol or products with caffeine.
Ice Pack
There are actually a lot of things in your own kitchen that you can use to relieve yourself from hemorrhoids. Preparing an ice pack is one such way to make use of common household items. A cold compress like an ice pack will dissipate swelling and help to get rid of the lingering pain. You can also significantly reduce the painful swelling by treating your hemorrhoids with your hand made ice pack.
You can use ice to ease hemorrhoid pain. Inflamed hemorrhoids can cause significant pain. A homemade ice pack can minimize swelling, which then lessens your pain. Use a warm compress after using an ice pack. Soaking in a warm tub, and then applying an ice pack will reduce swelling and pain related to hemorrhoids, and help you be more comfortable.
Not only does whole wheat bread improve your digestion, it also helps with hemorrhoids. It can also reduce irritation and redness on your skin. When making a sandwich, opt for wheat bread instead of white.
Before you turn to a doctor for a prescription to treat hemorrhoids, try implementing home remedies. Soak in a warm sitz bath for 15 minutes, especially after having a bowel movement. Avoiding scratching the area, as this can worsen the problem. Try applying some pads that have been dampened with witch hazel for temporary relief when your hemorrhoids are flaring up. Be sure to drink plenty of water daily, and eat lots of high fiber foods. This will keep you from straining too hard while having a bowel movement.
When you have hemorrhoids, avoid laxatives. Laxatives are designed with a single bowel movement in mind. If you have recurring problems, alter your diet to help you achieve more consistent bowel movements.
Talk to your doctor to make sure it is hemorrhoids. You could have something a bit more serious than hemorrhoids that you're dealing with, even cancer. You can ease your mind by letting your doctor properly diagnose your condition. If you have hemorrhoids, doctors can suggest the best treatments.
Include a high amount of fiber in your diet. Fiber helps soften your stool. Softer stool requires less force when eliminating and will alleviate any discomfort or pain that may occur with pushing. Eating fresh fruit, as well alot of fiber will work toward your goal of softer stools.
Hydrate yourself often. When your body is dehydrated, it starts to grab water from your stool. This has the unfortunate effect of hardening the stool, which then leads to pain and strain during bowel movements. This condition can be alleviated by staying properly hydrated and drinking the proper amounts of water every day.
Caffeine and spicy, peppery foods are irritants to the bowel. This is because these particular foods are capable of irritating your intestines. Spicy foods, in particular, can cause the hemorrhoids to flare up and burn at all times, even when nowhere near a bathroom, so it is best that you give these items a miss.
Avoid sitting on the toilet if you have the urge to go. A lot of people read when on the toilet, and they don't realize they're straining unconsciously. Gravity also plays a part in affecting your hemorrhoids, so before you sit down make sure you need to go.
Passing gas can heighten hemorrhoid pain, so try to stay away from foods that give you gas. The strain you put on your rectum to pass gas can easily cause your hemorrhoids to become inflamed. Gas-causing food will only cause you burning discomfort, so steer clear of them.
Gaining a solid understanding of how to treat hemorrhoids should help you in the future if the problem should ever occur again. Use what you've learned to treat existing hemorrhoids or prevent them from appearing altogether.