Hemorrhoids bring discomfort and pain to a large number of people in our society. More often than not, hemorrhoid sufferers are at a complete loss as to how to treat the condition. Luckily for you, the tabu against discussing hemorrhoids is about to be lifted. The following article will provide you with some very helpful information to deal with this very uncomfortable and painful condition.
Blood Vessels
To relieve your hemorrhoids, try taking Rutin. Weak blood vessels are one of the causes of hemorrhoids. Rutin helps vitamin C absorb and can strengthen blood vessels. It is generally found in citrus fruits, as well as in vegetables, such as broccoli and onions. If taken as a dietary supplement, 500mg per day is a good dosage.
Applying heat after some ice is an easy home remedy to fight against hemorrhoids. Alternating these two methods shrinks the hemorrhoid, which allows it to heal quicker. First, put ice on the hemorrhoid for 10 minutes, then immediately follow up with 20 minutes of moist heat.
Add lemon juice to your water if you want to help your hemorrhoids. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. Constantly drinking lemon water throughout the course of your day will make it a much better one.
Oddly enough, lifting heavy objects can be a risk factor for hemorrhoids. When you lift something heavy, you strain your body in the same way as you do when you struggle to have a bowel movement. Do not lift heavy objects if you suffer from frequent hemorrhoids.
When dealing with hemorrhoids, do not become dependent on laxatives to ward off constipation. Laxatives are designed to assist with only one bowel movement. If your constipation is chronic, you need to make dietary changes, such as adding more fiber to help regulate your bowel movements.
Fiber loaded foods will help soften stool, especially if you drink plenty of water. Because hemorrhoids are often caused by straining, it may be wise to get your stool softer. To soften your stool and get it to pass smoother, eat certain fruits, such as grapes, papaya or watermelon. Veggies like okra and cabbage also contain fiber which will help your bowel movements. Drinking plenty of water is important because it will help to keep your stool soft as well.
Strangely enough, plain water can effectively treat and calm hemorrhoids. Simply spend ten minutes each day soaking the irritated area in warm water. Afterwards, wet a towel with cold water and hold it against your hemorrhoids. Try buying a toilet bath, as you can find them at most pharmacies.
Steer clear of caffeinated beverages, as well as foods that are spicy and hot in nature. They can inflame the bowel, bringing on hemorrhoids. Eating spicy foods even cause your hemorrhoids to get inflamed, and burn you all the time.
If you've ended up with hemorrhoids, consider getting a donut cushion. It is a cushion specifically designed for your butt to provide it the maximum comfort during an episode of hemorrhoids. Just sit down on one, and you'll feel much more at ease than you would sitting on most anything else.
Sit in a lukewarm bath while raising your knees. The warmth from the water can alleviate hemorrhoid pain, irritation, and swelling. Slightly warm water helps blood flow to the affected area, keeping pain and swelling to a minimum. You can take as many of these baths as you need to get the relief you desire.
Feel free to use a hemorrhoid cream, but don't overdo it. When you apply cream to your hemorrhoids you basically numb them out, but the creams don't alleviate any irritation or swelling. If you'll be using a cream like this for longer than one week, talk it over with your physician. These can actually cause increased pain if used more than they are recommended.
A tip for avoiding hemorrhoid injuries is to push them back gently into your anus. It is typically pretty easy to nudge a few small hemorrhoids back inside. This can prevent them from rubbing on your clothes. If this hurts too much, your hemorrhoids might be too big.
Olive Oil
Olive oil is an excellent home treatment for treating hemorrhoids. Most people do not realize that olive oil has natural properties that can soothe inflammation and itching. You should only use olive oil on external hemorrhoids. Olive oil is not recommended for use with internal hemorrhoids.
A hemorrhoid that bleeds into your stool is quite common and is no cause for panic. You should, however, take positive steps to relieve the irritation by increasing the fiber in your diet to help promote heathy bowel movements. You may also try a stool softener. Hardened stools may be the cause of irritation to hemorrhoids, which can lead to bleeding.
If you don't know whether you've got a hemorrhoid, see a doctor. It can be tricky to correctly differentiate between a polyp and a hemorrhoid, and this confusion can lead to unnecessary panic. If you don't know, have your doctor check it out.
As we have said before, anyone can have hemorrhoids. People that have hemorrhoids normally do not know what to do about them. This is due to the fact that many don't have advice for dealing with this condition. By following the advice given here, you will be able to treat and cure your hemorrhoid problem for good!