Hemorrhoids are a common thing in older people and can occur in women when they become pregnant. Hemorrhoids are caused because of pressure in the rectal veins. It might be a little embarrassing to deal with, but the odds are good that over 50% of the people you know have hemorrhoids. Read on to gain a better understanding of what causes hemorrhoids and how you can treat them.
You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Use toilet papers that are softer than before and that don't leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.
Ice Packs
You can use ice to ease hemorrhoid pain. Some hemorrhoids can cause extreme amounts of pain. Ice packs can reduce the swelling caused by hemorrhoids. Alternate ice packs and warm compresses. You can gain a level of comfort with pain from hemorrhoids if you decrease the swelling with warm baths and alternate cold ice packs.
Eating bread that is made from whole wheat will aid in digestion and is good for hemorrhoids. It can also reduce irritation and redness on your skin. From now on, use whole wheat bread in lieu of white.
As silly as it may sound, a portable cushion could be a helpful tool to overcome hemorrhoid pain. You can sometimes feel uncomfortable with these, but they can make your life much easier when you use these enough, so take some time to use cushions when possible.
Most of the time, hemorrhoids are caused by undue stress and strain of the sphincter muscles. If you deal with recurrent hemorrhoids, you should reconsider how your day-to-day activities affect your pain levels.
Bowel Movement
Experiment with natural home remedies before shelling out cash for expensive treatments and medications. Many people swear by sitz baths to relieve pain, particularly if you have had a strenuous bowel movement. Although hemorrhoids can be extremely itchy, avoid scratching, as this can exacerbate the problem. Instead, you can put some witch hazel on a cotton pad and put it on the affected area. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. By doing this, you will not have to push too hard when having a bowel movement.
Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. You must not scratch them since you need to avoid them tearing open. If your hemorrhoids are torn open, you can have even more pain, and you may get an infection.
Lifting heavy objects can be a factor in the development of hemorrhoids. Your body is subjected to the same stress when lifting heavy objects as it is when you forcefully strain to have a bowel movement. If you are having difficulty with recurring hemorrhoids, it might be advisable to avoid lifting very heavy objects at home and at work.
Don't rely on laxatives to treat hemorrhoids. Laxatives are designed to assist with only one bowel movement. If you have recurring problems, alter your diet to help you achieve more consistent bowel movements.
As you read earlier, pregnant women and new mothers are especially susceptible to developing hemorrhoids. Veins will get swollen under the pressure and become irritated. By using what you have learned in this article, you can have a good starting point for treating your hemorrhoids. Hopefully, you will see a the frequency of hemorrhoid flare-ups decrease, and be able to get back to your normal self.