If you have ever went through the pain and discomfort of hemorrhoids, or are experiencing them for the first time, you know that they are not something that any person wants to go through twice. Prevent the pain and embarrassment of this condition by applying the tips in the below article.
It can be difficult to clean yourself properly when you have hemorrhoids, but doing so is a critical part of personal hygiene. Moist towelettes are more effective and more comfortable that paper for proper cleansing. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. Soak the area for 20 minutes or more.
Try taking Rutin for hemorrhoids. Weak blood vessels can be the chief cause of hemorrhoids. You need the flavonoid Rutin to aid your body in taking in Vitamin C and strengthening your blood vessels. It is generally found in citrus fruits, as well as in vegetables, such as broccoli and onions. You should take 500mg of rutin a day.
Witch Hazel
Witch hazel can relieve discomfort and pain caused by hemorrhoids. It's an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. You can add witch hazel in a sitz bath. You can also apply it using a cotton ball, but only leave it on for about 10 minutes.
You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. One way to relieve the discomfort of hemorrhoids is to make your own ice pack. Applying ice helps to alleviate the soreness and tenderness that goes along with the condition. An ice pack positioned directly over your hemorrhoids can also help to reduce inflammation.
To help with your hemorrhoids, you can try eating more whole wheat products. Easier bowel movements mean less irritation. By always making the whole grain choice, you will benefit your overall health greatly.
Don't be embarrassed to use a cushion that goes with you everywhere to make sitting more comfortable. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.
Bowel Movement
Home remedies for hemorrhoids should be considered before spending any money on more expensive treatment options. Try soaking in a sitz bath for about 15 minutes, especially right after you have had a bowel movement. Hemorrhoids can be quite itchy, but you need to avoid scratching as it can make the problem worse. Instead of scratching your hemorrhoids, apply witch hazel to them. Witch hazel will stop the hemorrhoids from itching for a little while. Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. This reduces the amount of strain required to pass a bowel movement.
Hemorrhoids can easily be compared to chicken pox by the fact that both can be itchy to the point of driving you mad. If you scratch, you may exacerbate the condition by causing small tears in the tissue. Opening up the skin when you scratch hemorrhoids can increase the pain you feel, as well as possibly opening you up to infections created by contamination entering your body through the raw skin.
Now that you know a little more about preventing, treating and relieving the irritating symptoms caused by hemorrhoids, you will be better armed to fight them if they appear again. With this knowledge, you may be able to treat your hemorrhoids, or even avoid them altogether.