Depending on where the hemorrhoids are located, the symptoms can vary. If you have internal hemorrhoids, the only noticeable symptom might be bleeding. External hemorrhoids are painful, itchy and can be easily observed. This article provides useful information that can help you learn more about hemorrhoids, including how to treat it.
You can decrease the likeliness of forming external hemorrhoids by stepping up your hygiene practices in the bathroom. Use toilet paper that is soft and will not break easily, and use moistened wipes each time you have a bowel movement.
Blood Vessels
Rutin is an ingredient that can be helpful in the treatment of hemorrhoids. One possible cause of hemorrhoids is weakened blood vessels. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. For strong blood vessels, take 500mg as a supplement each day.
Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. This astringent works to induce relief by shrinking the veins and facilitating quick recovery. Use a cotton ball to apply witch hazel or pour it in your sitz bath.
When you are fighting nasty hemorrhoids, make sure you do not expose yourself to products derived from essential oils. You should avoid dyes and fragrances, as well since these ingredients can lead to unneeded irritation and horrible inflammation. These substances could cause a burning, stinging or itching sensation on those already sensitive areas.
Drink lemon water to help ease your hemorrhoids. The soothing properties found in lemon can relieve some of your irritation. Make your discomfort a little more bearable by drinking a little lemon water each day.
Incorporate whole wheat products into your diet. It is better for your digestion and can be of particular importance when you suffer form hemorrhoids. It may also reduce redness and irritation. Whether you're eating a big plate of spaghetti or a submarine sandwich, opting for whole wheat is a smart choice.
Before spending money on expensive medications and treatments for your hemorrhoids, try some natural home remedies. Sitting in a sitz bath can decrease the inflammation, pain and swelling associated with hemorrhoids. Never scratch or rub itching hemorrhoids, as this will only make the problem worse. Instead, use a witch hazel dampened pad on the hemorrhoids so you are able to get some relief temporarily. Stay hydrated by drinking plenty of water, and eat foods that are high in fiber. This will help eliminate strain from your bowel movements.
Lifting Heavy Objects
Although it may not be commonly known, lifting heavy objects can lead to hemorrhoids. The strain that it puts on the body is equivalent to the stress that you put on your body when you try to force a bowel movement. If you're getting hemorrhoids regularly, it's best that you stop lifting heavy objects as much as you can.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.