If you are puzzled as to the best way to treat hemorrhoids, look no further. With knowledge in hand, you can take steps to deal with this problem in as effective of manner as possible.
Blood Vessels
If you have hemorrhoids, try taking Rutin. Weak blood vessels can contribute to hemorrhoids. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. The substance is often found in produce, such as onions and broccoli, as well as in citrus fruits. The supplementary recommended daily dose is 500mg.
Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Either use a cotton ball to apply it for 5-10 minutes, or mix it with a sitz bath.
Ice Pack
Many common household items can help to sooth your hemorrhoids. Something as simple as an ice pack from your freezer can provide you with ample relief. The coldness can help reduce the hemorrhoid pain. The prepared ice pack should be placed on the area affected by hemorrhoids. Ice is a natural anti-inflammatory.
You can use ice to ease hemorrhoid pain. Hemorrhoids can result in extreme pain. Use an ice pack to reduce swelling and decrease pain. Switch off between using an ice pack and a warm compress. Enjoying a warm bath while alternating treatment with a cold pack will reduce swelling and pain caused by hemorrhoids, making you more comfortable.
If you are afflicted with hemorrhoids, put a dash of lemon juice in your water. There are chemicals in lemons which help to soothe the discomfort and irritation of hemorrhoids. Make your discomfort a little more bearable by drinking a little lemon water each day.
To help with your hemorrhoids, you can try eating more whole wheat products. It also prevents itching and irritation elsewhere on your body. Make choosing whole wheat bread for sandwiches, in particular, a habit.
If you understand what hemorrhoids are, you can ease the pain of them. Learn as much as you can. This will benefit you and anyone else you choose to share your knowledge with. The fundamental concept behind hemorrhoids is that they are a cluster of nerves that have swelled and become painful.
As silly as it may sound, a portable cushion could be a helpful tool to overcome hemorrhoid pain. You might feel a bit shy about using your special cushion at work, but you should definitely use it in your car and in your chair at home. It will bring you a lot of relief.
A primary cause of hemorrhoids is overexerting muscles in the area of the sphincter. If you suffer from recurring hemorrhoids, you should definitely watch how much your exert the muscles in your anus during bathroom time as well as other activities.
Give some natural remedies a try before you spend money on pricey hemorrhoid treatments. A sitz bath can be extremely soothing, especially after a bowel movement. Simply soak for 15 minutes to experience relief. Hemorrhoids can be quite itchy, but you want to avoid scratching because this will just aggravate the area more. You can try gently patting some witch hazel onto the affected area for a bit of relief. Consume food high in fiber, and drink at least 64 ounces of water daily. These steps can prevent constipation, which can lead to straining while passing stool.
There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. You must not scratch them since you need to avoid them tearing open. If your hemorrhoids are torn open, you can have even more pain, and you may get an infection.
Heavy Lifting
You may be surprised to know that regularly lifting heavy objects could be making you susceptible to hemorrhoids. Heavy lifting strains your body in essentially the same way that you strain when trying hard to have a bowel movement. If you find that you are having regular occurrences with hemorrhoids you really should consider finding a way to avoid heavy lifting altogether.
Drink a lot of water and eat high-fiber food to soften your bowel movements. When you soften your stool, you will not have to strain as much when you go to the bathroom, which will avoid worsening your hemorrhoid pain. Eat plenty of fruit to help soften your stool. Grapes and watermelons are among the best natural stool softeners available. Vegetables, such as okra and cabbage, are loaded with fiber and also help with the process. Drink as much water as you can between meals to help soften your stool.
You should now be able to handle any hemorrhoid situation that arises. Ensure you educate yourself on the subject and use all the information to find the relief you need.