Asthma is a serious condition that can affect people of any age or gender. Along with seeing your doctor, you need to also be aware of the warning signs that can make your symptoms worse. This article contains a number of simple suggestions for improving your asthma, managing it well, and lowering the chance of an attack.
If you are suffering from asthma, it is essential that you quit smoking cigarettes. Smoking isn't healthy for anyone, but if you are afflicted with asthma, preventing oxygen from getting to your lungs is just begging for an attack.
If you suffer from asthma, stay away from the fumes of household cleaning products. The complex list of ingredients on many cleaning products makes it difficult know which ones have the chemical compounds that might aggravate asthma symptoms or even initiate an attack. If you clean the home, there are many natural products that are safe to use.
If allergens are causing you to suffer from frequent asthma attacks that are moderate to severe, there is an injectable medication that can provide you with long-term relief. Omalizumab can effectively control allergy symptoms you may be experiencing and can be suggested by your local allergist if it fits your needs.
Tobacco Smoke
Stay away from any tobacco smoke, even people that are smoking tobacco. When you inhale tobacco smoke, you are severely increasing the likelihood of an asthma attack. This is especially true in small, confined areas with little to no ventilation.
Unscented products are best for asthma sufferers. Use of scented products, such as perfume, air fresheners and incense, increase the levels of indoor air pollution and can trigger an attack. Fresh paint and new carpeting also produce smells that can cause irritation to the airways. Take all necessary measures to ensure that your home is always filled with fresh, clean air.
If you suffer from asthma, it's best to avoid pillows full of feathers. The feathers from a pillow can cause asthma symptoms and decrease your lung function. This extends to the rest of your bedding, as well. There are hypoallergenic comforters and sheets you can use to limit asthma symptoms.
If your home is damp, it can encourage the growth of mildew and mold. These substances can easily trigger asthma attacks. Therefore, it is important to maintain a dry home. Whenever you use a heater, you should use a dehumidifier, and air conditioning will help in the summer.
Wear a covering over your mouth and nose when you go outdoors in the colder weather. A shawl, scarf or muffler would work well. This warms the air before you bring it into your lungs. Inhalation of cold air is proven to initiate asthma attacks, and younger kids afflicted with asthma of moderate or severe proportions are especially at risk.
Asthma is a serious medical condition that should not be underestimated. Asthma attacks are potentially lethal, and you should take precautions to make sure that your asthma is under control. You should always have a spare inhaler on your person, even if you rarely use the first one. This little device is only slightly more significant than working to keep cleared airways and dust-free nostrils. If you apply the tips you've read here to your daily life, you should be better able to control your asthma and live more freely.