Asthma is a chronic condition that challenges your ability to live your life. It takes away your ability to do simple every day tasks, like going for a walk outside. Even worse, the disease can not be cured and the symptoms can be hard to control. You can get some tips from this article on how you can prevent asthma symptoms from being too hard to deal with.
What triggers your asthma? Learning about your type of asthma will help you to deal with it. One example of this is exercise-induced asthma. This type of asthmatic will need to carry his inhaler with him when he goes for a run. If you know and understand your asthma triggers, you can better avoid and handle attacks.
If you have any children who suffer from asthma, avoid smoking around them at all costs. It has been medically proven that smoking can cause asthma or make existing symptoms worse. You should take care to also make sure your child does not get exposed to other environments where people might be smoking.
Keep away from any and everything that you know triggers your asthma attacks. For some people, this can be pollen or other allergy triggers. For others, physical activities can cause them. Determine what your trigger is so you can easily avoid an attack.
Asthma is a chronic disease that requires ongoing, consistent management and care. It is crucial that you have the proper medications for controlling asthma, as well as medication, such as a rescue inhaler to treat sudden attacks. To determine the best options for you personally, consult your physician and an allergist.
Social Worker
It is always a problem if you have asthma and don't have health insurance, but talking to a social worker may help you resolve this issue. It is essential that you can buy your asthma medicine, and a social worker might help you find a hospital or clinic that can provide your medicine at reduced cost, or free.
If you have asthma, you should get a flu shot once per year. Regular vaccinations will help you and your children to avoid lung infections.
Make sure that your rescue medication is at hand at all times during your travels. Traveling adds strain on the body and increases your susceptibility to asthma triggers. You also have less control of your surroundings while you are away from home, so it is difficult to avoid potential triggers and to maintain control over your attack.
Be sure to thoroughly understand how to utilize asthma medication correctly, particularly any rescue medication. Asthma is generally managed through regular medicine which is supplemented with rescue medications like inhalers. It's important to use both forms of medication properly to treat your chronic condition.
Asthma develops gradually, and its symptoms may not be very noticeable. In some serious cases, people have dropped dead due to an asthma attack without ever knowing they had asthma in the first place. If you have any trouble catching your breath or a cough that won't go away, consider talking to your doctor to make sure that you aren't afflicted with asthma. If you are, you'll need to keep an inhaler with you at all times and possible take other medications.
If you are going on a plane trip with asthma medications, make sure to bring your written prescription along with you. You'll speed up the process of going through security if you have written proof that shows that the items are necessary.
Asthma Attack
Use a mop that's wet to clean your floors instead of a broom. An asthma attack is one possible outcome of a sweeping session that fills the air around you with allergens and dust. A damp rag should be used when dusting because a feather duster can cause dust to kick up and lead to an asthma attack.
Avoid smoke, if you don't want to have an asthma attack. Smoke is a major cause of asthma attacks. You should avoid cigarette smoke, vapors, and chemical fumes as much as possible. These environmental conditions can exacerbate your asthma symptoms. Ask people around you not to smoke in your presence. Don't be rude about it, but don't be afraid to ask for what you need.
Go to several doctors. You may use your primary physician for most things, but a specialist can be very helpful as well. Asthma centers, pulmonologists, nutritionists and allergists can all work with you, making sure you are getting all the treatment you need.
People with asthma should not smoke. Most people know that smoking is unhealthy, but the consequences are even worse for someone who has asthma. Smoke can severely irritate an asthma sufferer's lungs; so, if you do suffer from asthma, stay away from both smoking and being around smoke in general.
If you experience an asthma attack, stay calm. You should immediately use your inhaler and use the inhaler again 30 seconds later. If this does not help and your attack gets worse, you need to get immediate medical assistance. Have someone call emergency services or drive you to the nearest hospital. Try breathing in a paper bag to slow your breathing on the way there.
Know how to properly use your inhaler if you've got asthma. It's not enough to spray a little into your mouth and breathe softly. Breath deeply each time you push your inhaler button. When your doctor prescribes your inhaler, ask him for detailed instructions in using it correctly.
Talking to other asthma sufferers, or attending a formal support group, can be a very effective way to cope with asthma. They can help you with advice on what you can do in some situations, and they can also help you with information on how to to fight your asthma. Having support from other people in the same situation as you are is an amazing help to your treatment and state of mind.
As stated in this article, the effects of asthma can be a very harmful medical condition that nobody should ever take lightly. Do everything you can to keep your asthma symptoms under control. If you're having frequent asthma attacks or are otherwise bothered by your asthma, see your doctor as soon as possible for additional help. Don't let asthma control your life, rather use these suggestions to get away from your symptoms.