Asthma is a little scary to deal with because it creates trouble with the way you breathe. Asthma may be quite restrictive and an attack can occur without warning, resulting in a life threatening situation. Read this article to gain some understanding of the causes behind asthma attacks and what to do to manage your asthma. You can learn to manage your asthma rather than letting it control the range of activities you choose to participate in.
Never smoke around a child with asthma, or you could kill them! Secondhand smoke is a leading cause of asthma, and it can also trigger an asthma attack. You also need to be sure that your child isn't around those that choose to smoke.
If you are suffering from asthma, stay away from any type of cigarette smoke. If you don't smoke, don't start. If you do smoke, stop. Never breathe in chemical fumes or vapors. This can cause an asthma attack, and you may be unable to bring it under control. Never visit a home or establishment where people will be smoking, and if people start to smoke, walk out.
Know how to use your inhaler properly! Get to a place out of the way, and read the directions before starting. Proper use delivers the medication to your lungs. While inhaling, spray the dosage in your mouth. Hold your breath still for ten seconds at least in order to let the mist with medicine fill your lungs.
Social Worker
If you have asthma and lack the health insurance coverage to deal with asthma treatment, talk to a social worker. A social worker can possibly help you with finding treatment and low-cost medications.
Be sure you and your family members get a yearly flu vaccination. If you have asthma, it's important to prevent all respiratory infections, if at all possible. To do this you must take extra precautions against getting sick, like washing your hands often and getting vaccinated every year.
Think about getting a home dehumidifier if you have asthma. Reducing the amount of humidity in your home reduces the number of dust mites, which in turn reduces the chances of your asthma flaring up. Dehumidifiers keep the humidity out of your home by keeping the air dry.
To lower the chances of an asthma attack, keep your house as clean as can be, especially the bedroom. Refrain from smoking inside the home, and keep edibles inside your kitchen. After using chemical to clean, air out the house.
Be prepared for your asthma treatment to be increased if you have a cold or hay fever. Many illnesses have side effects that could cause your asthma to flare up so badly that you need to have an increase in treatment. You might even get a new treatment added onto our existing program until the illness subsides.
Avoid feather pillows if you suffer from asthma. The feathers can make asthma worse and take away from your ability to breathe. Patients should also buy hypoallergenic bedding.
Keep your medication with you, especially when you are traveling. Traveling causes extra strain on your already stressed body, which makes your body more susceptible to bothersome asthma triggers. It is often hard to maintain the right kind of environment when you are traveling, and this may heighten the risk of an asthma attack or worsening symptoms.
It can also kill people who ignore it. By applying the insights in this article to your life, you are able to manage your condition for easier breathing and a more active life.