Asthma is a very dangerous condition that can really inhibit your lifestyle. However, you should be aware that many of the symptoms of asthma can be manageable if you use several methods of dealing with your disease, in addition to taking your prescribed medication. Read this article to learn more about strategies you should use.
If asthma is something you suffer from, do not smoke or spend time around smokers, much less any source of vapors and fumes. Because of this, you should avoid any kind of tobacco smoke and take any job that you want to apply for into consideration; factories could expose you to a variety of smoke, vapors and dust.
If your child has asthma, do not smoke cigarettes near them. Secondhand smoke is a leading cause of asthma. Also, do not let your child around others who smoke.
Cleaning Products
Cleaning products should be avoided when you have asthma. Many chemicals contained in common cleaning products can aggravate your asthma, triggering an attack. If you're the one who regularly cleans the house, look for natural cleaning products which are much safer to use.
The symptoms of asthma might not always be apparent, but for those that suffer from the disease, the condition never goes away entirely. You need to always take your medications for your everyday symptoms, and keep your quick relief medication with you in case you do have an attack. Speak to your allergist and doctor to see what they recommend for you.
If the room you are in appears to be dusty, refrain from turning on any fans. Otherwise, the dust will fly into the air and could give you an attack. Open a window to bring clean, cool air inside instead.
Consider getting allergy shots if you have asthma that is caused by allergies that aren't under control. Omalizumab is an antibody medication that is used to control these allergic reaction symptoms and may be recommended by your allergist.
Talk to your doctor about getting a leukotriene inhibitor if you have asthma. Leukotriene inhibitors work to prevent leukotrienes. The inflammation caused by this substance can trigger the symptoms of asthma. Using an inhibitor will counteract the negative effects of leukotriene, thereby decreasing the occurrence of asthma attacks.
Vitamins E and C are beneficial to anyone with asthma. Since both of these have been attributed to better function of the lungs, they also help to control the symptoms of asthma. Vitamin C is available in multiple forms. You can find it in citrus fruits, supplements, and in many other places. These vitamins will also help prevent illnesses by boosting your body's immune system.
If you are dealing with asthma, you would benefit from buying a dehumidifier. Decreasing the humidity in the house decreases dust mites, which decreases asthma flare ups. Dehumidifiers keep the air in your home dry by eliminating humidity.
As discussed previously, unchecked asthma can threaten your health and your happiness. Always carry an inhaler for emergencies and avoid allergens or excessive air pollution. Use this advice to treat your asthma symptoms, ensuring that they do not take over your life.